Where recipes meet real life.
Taste & Savor
Healthy Comfort for the New Year: A Guest Post By, Healthy Sous-Chef Partyologist, Lea Bowen
The new year is upon us, and I, like many of you, am trying to bounce back from the holiday season into a more normal...
A Healthy Happy New Year!
We hope everyone is off to a great start this year. Do you have a healthy eating resolution? Many people do and Chef...
Tropical “Non-Holiday” Salad: A Guest Post by Healthy Sous-Chef Partyologist, Lea Bowen
I don't know about you, but as much as I love warm and comforting holiday food, I find that several times during the...
Healthy Slow Cooker for the Holidays
It seems like time just picks up speed as the holidays near. This calls for action! In this case, the slow cooker....
A Fun Trip to the Buford Highway Farmers Market
Shayna and I gathered a group of fun folks to visit the Buford Highway Farmers Market last week. Director Bill...
It’s That Holiday Time of the Year!
December is always a wild ride for anyone who loves food and wine and wants to share it with others. Just this week,...
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A New Twist on A Southern Summertime Classic: A Guest Post, by Healthy Sous-Chef Partyologist, Lea Bowen
I have a bit of an obsession with chicken salad. It is a a dish that has many variations. Chef Nancy, Intern, Mary Rob and I were discussing the virtues of chicken salad a couple of weeks ago while making a batch of curried chicken salad for an...
Anti-Inflammatory Class
We recently taught an Anti-Inflammatory class as Cancer Wellness of Piedmont. It was a huge hit! Our clients were able to taste and learn about appropriate foods to combat inflammation that often "fuels the fire" when you are talking about diseases, especially cancer....
A Taste of the Mediterranean at the Brookhaven Farmer’s Market Today!
I had so much fun a the Brookhaven Farmer's Market today! Wish you were there! Above you can see our crew from Cooks Warehouse along with Julie from the Farmers Market, (and her small greens-muncher). Brady from Double Bee Farm had beautiful bunches of mixed greens...
3 Things I Learned This Week with Taste and Savor!
This post was written by our wonderful intern, Mary Rob Murfee. Mary Rob is a graduate of the University of Alabama, and is pursuing her RD certification. Thanks Mary Rob!The Best Roasted and Smoked Pecan RecipeI love salted toasted pecans! My tried and true...
Kale Takes a Dip: A Guest Post, by Healthy Sous-Chef Partyologist, Lea Bowen
The school year is winding down, Memorial Day weekend is on the horizon and the weather is sunny and warm. It's time for a cookout and a dip in the pool. I am planning all of the above for my holiday weekend. And certain to make numerous appearances...