Where recipes meet real life.
Taste & Savor
Sweet Potato Gratins – Perfect for Fall and Friends
Last week, Intern Stacy and I traveled to Lawerenceville to present our quarterely wine tasting with the fun folks at...
Fun Fall Recipes!
Here are the wonderful recipes from last nights Prostate Cancer Survivor Support Group. It was a fun and educational...
Preserving the Harvest – A Guest Post by Taste and Savor’s Culinary Intern, Stacy Maple
It’s harvest time! As another growing season comes to an end, many of us are looking for ways to preserve the...
Hot and Steamy Race – Cool and Refreshing Salsa
What fun I had at the race to benefit Cancer Wellness in Fayette today! Over 250 walkers came out to brave the...
My Cheesy Excuse: A Guest Post by Healthy Sous-Chef Partyologist, Lea Bowen
Despite all of my intentions to write a new and interesting blog each week, there are instances when my hectic...
Cooking with Herbs and Spices
The article published by Health Watch MD last week about herbs and spices was so much fun to do. I did give some ideas...
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Lighter Lemon Yogurt Cake for Dessert
Last night we did a fun wellness class for a special friend, Beth Phillips and her wonderful, positive group of survivors. Here is our dessert - from the Taste and Savor cookbook, a Friday Four, and one of our favorite sweet recipes. No matter how you make it - in a...
Luscious, Meatless, Fun: Kitchari – Indian Spiced Rice and Lentils
I love lentils. Orange, yellow, brown, green, black, you name it – I like them. I didn’t grow up eating lentils, for me they were an adult discovery. When I found dal, the name of legumes in Indian food, I fell in love. For years I ordered two things in every Indian...
Meatless, Luscious Fun: Kale and Roasted Golden Potato Salad
In Atlanta, the month of March is our transition from cold weather to warm. We typically have a bout with bad weather: my sweetheart and I were married in March, (20 years ago!), and the weekend before, a huge snowstorm blew into town, paralyzing the city and making...
What To Do With Super Foods
Please welcome Valerie Johnston to the Taste and Savor Blog. Today she is sharing some super info on super foods. Hope you enjoy reading her post as much as I did! Valerie Johnston is a health and fitness writer located in East Texas. With ambitions of one...
Meatless, Luscious, Fun: Pasta Puttanesca for Dinner Tonight
My husband and I love this delicious and easy pasta sauce that can whipped up in a flash, and served on pasta, quinoa or our favorite grain. Puttanesca is from Italy, where it was invented in the mid 20th century by a restauranteur. (Even though the dish is...