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Finger Lakes Riesling Camp – Eugenia by Dr Frank

Finger Lakes Riesling Camp – Eugenia by Dr Frank

Some of you may know that I am participating in the Finger Lakes Riesling camp this spring. Wine Camp, doesn’t that sound fun? Wish it could have been in person, but this camp has gone virtual and me and my fellow campers signed on yesterday to enjoy wines with the...

Friday Four 050120:  Easy, Flavorful Spiced Chickpea Curry

Friday Four 050120: Easy, Flavorful Spiced Chickpea Curry

No. 1 : Quick Recipe Spiced Chickpea Curry 2 TB Olive or Avocado Oil 1 Tsp Turmeric 1 Tsp Cumin ½ Tsp Freshly Cracked Black Pepper 1 Tsp Garam Masala ¼ Tsp Cayenne Pepper  1 Tsp Ground Coriander 1 Red Onion, Chopped 1 TB Grated Ginger 4 Cloves Garlic, Minced 1 Cup...

Friday Four 042420: Cornell Chicken and Syracuse Salt Potatoes

Friday Four 042420: Cornell Chicken and Syracuse Salt Potatoes

No. 1 : Quick Recipe Cornell Chicken and Syracuse Salt Potatoes 2 Cups Apple Cider Vinegar 1 Cup Grapeseed or Avocado Oil 1 Large Egg 3 TB Sea Salt ½ Tsp Freshly Ground Black Pepper 1 TB Poultry Seasoning  About 4 LBs Bone In, Skin On Chicken Thighs Chopped Parsley...

Friday Four – Miso Sesame Roasted Cauliflower over Farro – 041720

Friday Four – Miso Sesame Roasted Cauliflower over Farro – 041720

No. 1 : Quick Recipe Miso Sesame Roasted Cauliflower over Farro 1 Large Head Cauliflower ¼ Cup Light or White Miso Paste 2 TB Toasted or Dark Sesame Oil 1 TB Avocado or Grapeseed Oil 2 TB Tamari or Light Soy Sauce 3 TB Unseasoned Rice Wine Vinegar 1 – 2 Tsp Red Pepper...

Thai Style Lettuce Wraps with Three Ingredient Peanut Sauce

Thai Style Lettuce Wraps with Three Ingredient Peanut Sauce

https://www.youtube.com/watch?v=I7RlQH6NXlM If you're tired of the same old dinner - and takeout is getting expensive and boring - here's a solution. So Easy, so fast and so delicious! Plus dinner always more fun when you make it at the table. I actually make a more...

Friday Four 041020: Guac Stuffed Eggs for Spring!

Friday Four 041020: Guac Stuffed Eggs for Spring!

No. 1 : Quick Recipe GUAC Stuffed Eggs for Spring! 6 Large Hard Boiled Eggs 1 Large Avocado 1 Garlic Clove, grated ½ Tsp Hot Sauce like Sriracha or Tabasco 1 Tsp Lime Juice ½ Tsp Sea Salt 1 Jalapeño Pepper, seeded and ribbed, cut in half and sliced   Cut the eggs...

Friday Four 040320: Super Salmon Sliders

Friday Four 040320: Super Salmon Sliders

No. 1 : Quick Recipe Super Salmon Sliders 1 TB Chopped Fresh Dill, divided 4 TB Avocado or Olive Oil Mayonnaise, divided 1 Tsp Lemon Juice 3/4 LB Salmon Filet, skin removed and coarsely chopped 2 TB Rolled Oats 2 TB Chopped Green Onions 2 Tsp Dijon ½ Tsp Sea Salt ¼...

Two Super Easy and Wildly Delicious JAR Salad Dressings

Two Super Easy and Wildly Delicious JAR Salad Dressings

Are you getting tired of the same old dressings - out of the fridge door or delivered? Its time to shake up your taste buds by making these easy and delicious dressings yourself! Why would you want to do this? ONE - You control the ingredients, no soybean oil, veg oil...

Celebrate Sicily Day Eight: Perfect Sicilian Street Food, Arancini!

Celebrate Sicily Day Eight: Perfect Sicilian Street Food, Arancini!

Isn't he wonderful? That's our chef in Enna - making his special arancini for us. We loved him and his incredibly scrumptious rice balls! This is a one-of-a-kind experience in Sicily on a Taste and Savor Tour - like this one coming up in October 2021. CLICK Below TO...

Celebrate Sicily Day Seven: Sicilian Salad Caponata

Celebrate Sicily Day Seven: Sicilian Salad Caponata

You’ll find this type of salad on almost every table in Sicily, everyone has their own recipe. When you see it on a menu, its often called, “caponata siciliana”. My recipe uses roasted veggies, two of which are ubiquitous in Sicily – eggplant and fennel. I’ve included...

Celebrate Sicily Day 6: Pesto alla Trapanese for Dinner!

Celebrate Sicily Day 6: Pesto alla Trapanese for Dinner!

On the weekend, Mike and I love sharing easy dinners in front of a good movie or binge watching a few of our favorite episodes. I often serve up what I call, a “picky” dinner. That’s a meal that’s full of small things to choose as we want them. This Trapanese Pesto is...

Celebrate Sicily Day Five: Full of Flavor Authentic Sicilian Veggie Pasta!

Friday Four – Sicilian Broccoli Olive Pasta – 032720

No. 1 : Quick Recipe Sicilian Broccoli Olive Pasta 1 Bunch Rapini, Broccolini or head/bag of Broccoli 3 TB Olive Oil, divided 1 Cup Chopped Oil Cured, Kalamata or Castelvetrano Olives 2 Cups Chopped Red Onion 4 Cloves Garlic, grated 1 Tsp – TB Red Chili Flakes Sea...