>> Taste and Savor
Happy Healthy Heart on Atlanta & CO!

Happy Healthy Heart on Atlanta & CO!

So much fun showing host Christine how to make the perfect salmon and top it with an easy artichoke pesto. We’ve all heard that salmon is heart healthy – full of Omega 3s! But veggies like artichokes are too! Artichokes are a good source of folate, dietary fiber, and...

Ready for the Big Game on Atlanta and Company!

Ready for the Big Game on Atlanta and Company!

So fun sharing yummy recipes for the Super Bowl this week! Missed the segment? Click below for the video! https://on.11alive.com/2SkUbjM AND HERE's the RECIPES! Friday Four - Salsa Verde Chili for the BIG Game - 020119

Atlanta and Company 012319 – PRESTO Pesto and MORE

Atlanta and Company 012319 – PRESTO Pesto and MORE

   Missed the Segment today? Click here to watch it: https://www.11alive.com/article/life/food/recipes/pesto-recipes-with-taste-and-savor/85-95060dcd-6391-4bf5-b037-9cbbac1a0b9c WOOHOO! It's a New Year and many of us are trying to make easy but long-lasting changes to...

DWGO Get Organized – Happy New Year! Spices and More

DWGO Get Organized – Happy New Year! Spices and More

https://www.facebook.com/nancy.waldeck/videos/vb.1314856554/10218321381008629/?type=2&video_source=user_video_tab Missed the Facebook Live? Here it is! So fun to see Carrie from http://www.neatsmart.com in the New Year and kick off 2019 with fun wine, food and...

Happy Healthy Holiday Gifts from the Kitchen

Happy Healthy Holiday Gifts from the Kitchen

https://www.facebook.com/ATLandCo/videos/206453086949053/ Everyone needs a little gift to bring cheer to a party! Here’s how to solve the dilemma of what to bring that is fun to make and give  is a healthier than the typical holiday candy and cookies. Always Think...

YES! You Can Fry Your Turkey This Year – ATL & CO – November 15th

YES! You Can Fry Your Turkey This Year – ATL & CO – November 15th

At this time of year, I’m always asked the best way to cook up the main attraction at the Thanksgiving table. People automatically think that frying is off limits for healthy eating.   Frying CORRECTLY in Peanut Oil and Brining makes your Turkey Taste Great AND Be...

Drink Wine and Get Organized – Saving Recipes and Creating Salads!

Drink Wine and Get Organized – Saving Recipes and Creating Salads!

https://www.facebook.com/nancy.waldeck/videos/vb.1314856554/10217345382449275/?type=2&video_source=user_video_tab Neatsmart's Carrie and I had big fun with recipes this week on Drink Wine and Get Organized. Carrie showed how to organize your recipes in a well...

Happy National Peach Month on ATL & CO

Happy National Peach Month on ATL & CO

  August is National Peach Month and Christine and I whipped up two peach dishes that highlight their sweet and savory sides – and pair them with a wine that can smell and taste like peaches, too!  Missed the...

PICKLE POWER! Its a Southern Thing on Atlanta and Company!

PICKLE POWER! Its a Southern Thing on Atlanta and Company!

July is National Pickle Month. We often think of pickles as just the yummy pickles in a jar – but it can mean much more. We’ll take some summer fresh produce and make them into pickles, which enhances the flavor and the fun. Pickled Tomatoes or Onions 2 Cups Water ½...

Cool Summer Salads for Hot Days – Atlanta & Company

Cool Summer Salads for Hot Days – Atlanta & Company

Summer is all about trying to stay out of the kitchen and next to the pool or out on the patio. These two salads are are fast, flavorful and cool! And  both are all about seasonal produce!  In the summer season here in Georgia is arugula, tomatoes, fresh herbs,...

Drink Wine and Get Organized for the Fourth of July!

Drink Wine and Get Organized for the Fourth of July!

Talking summer weekends – and celebrating next week’s Fourth of July! Neatsmart’s Carrie and I whipped up a yummy and versatile pesto, tasted a shareable red wine for pairing and talked about what you DON’T have to worry about over the long weekend!...

Summer Picnic Perfection on Atlanta & CO

Summer Picnic Perfection on Atlanta & CO

Happy International Picnic Day! Here are three easy recipes are unique twists on everyone’s favorite picnic dishes. All are foods that will keep well, can be made ahead of time, be easy to transport, and of course delicious! Missed the Show? Click HERE for the VIDEO!...