by Nancy Waldeck | Mar 20, 2018 | Entrees, Brunch and Lunch, Soups, Salads and Sides, Spicy Tuesday
No matter whether you call it a slow cooker, crockpot or even an Instapot – recipes that you can “prep, set and forget” are some of our favorites! We presented this one to raving fans at a class at the Thomas F Chapman Family Cancer Wellness Center last week. More of...
by Nancy Waldeck | Mar 12, 2018 | Entrees, Brunch and Lunch, Soups, Salads and Sides, Taste and Savor
Cheers to St Patrick’s Day! Hold the Corned Beef This Year and serve up these fun recipes to celebrate St Pattys Day. Pub Salad is a salad served up in the local pub, simple and delicious, often with the bar garnishes topping a salad of chopped lettuce. The green...
by Nancy Waldeck | Mar 9, 2018 | Friday Four, Soups, Salads and Sides
No. 1 : Quick Recipe Slow Cooker Chickpea and Butternut Squash Stew 2 (15 oz) Cans Chickpeas, drained and rinsed well About 2 ½ LBs Butternut Squash, peeled, seeded and chopped 2 Large Carrots, chopped 1 Large Red Onion, chopped 1 Cup Red Lentils (or *Brown) 4 Cups...
by Nancy Waldeck | Mar 6, 2018 | Soups, Salads and Sides, Spicy Tuesday, uncategorized
During the “comfort food” season of winter, its so nice to have a hardy salad that we can serve up for dinner. One plate – dinner done. This salad is the perfect antidote to heavy soups and stews, the arugula with the crunchy cabbage won’t weigh you down! We often say...
by Nancy Waldeck | Feb 27, 2018 | Soups, Salads and Sides, Spicy Tuesday
Who doesn’t love mashed potatoes? Soft, warm, creamy and delicious – they taste great but more than a little bit are not great for us. Here’s a switch-a-roo for the potatoes that is easy, fast and super delicious. Oh yeah, we think that these cumin cauliflower...
by Nancy Waldeck | Feb 20, 2018 | Soups, Salads and Sides, Spicy Tuesday, uncategorized
Red Pepper Flakes are simply dried peppers that have been ground up just enough to leave you with a mix of flakes, seeds and ground pepper. Any kind kind of peppers can be used, most often cayenne, but sweeter peppers like ancho, guajillo or even bell peppers can be...
