No. 1 : Quick Recipe Creamy Avocado and Dill Soup 1 English Cucumber, peeled and chopped 2 Avocados, peeled and pitted Zest and Juice of 1 Small Lemon ¼ Cup Coarsely Chopped Dill 2 TB Chopped Green Onion, Green Parts Only ½ Large Ribs and Seeds Removed Chopped...
No. 1 : Quick Recipe Vidalia Onion, Corn and Tomato Salad 3 Cups Chopped Vidalia Onion, about 2 small onions 1 Cup Chopped Grape Tomatoes 1 ½ Cups Fresh or Frozen *Corn, (about 3 ears) 1 Jalepeno, seeded and chopped ¼ Cup Chopped Basil 2 TB Freshly Squeezed Lime...
No. 1 : Quick Recipe No Cream Creamed Corn ½ Cup Unsweetened Oat Milk ½ Cup Veg or Chicken Broth 3 Cups Corn Kernels, Divided 1 ½ Tsp Honey Sea Salt and Freshly Ground Pepper to Taste Lots of Minced Dill and Parsley for garnish Step One Combine the milk, stock, 2...
No. 1 : Quick Recipe Black Baked Beans with Bacon - 053124 3 TB Olive Oil 1 Tsp Each Sea Salt and Freshly Ground Pepper ¼ LB *Bacon, chopped 1 Cup Diced Red Onion 2 Medium Carrots, Grated 2 Jalapeños, Seeded and Chopped 2 Garlic Cloves, Grated 1 Cup Chicken or Veg...
No. 1 : Quick Recipe Smashed Potato Salad with Manchego Vinaigrette About 2 – 3 LBs Baby Potatoes ¼ Cup Extra Virgin Olive Oil + 2 TB Extra Virgin Olive Oil, divided Sea Salt and Freshly Ground Pepper 1 Cup Grated Manchego Cheese 1 Tsp Smoked Paprika 4 Anchovies,...
No. 1 : Quick Recipe Pasta Salad with an Italian TwistVINAIGRETTE: 3 TB White Wine Vinegar ½ TB Dijon Mustard ½ Tsp Italian Seasoning ½ Tsp EACH Sea Salt and Pepper ¼ Cup Extra Virgin Olive Oil SALAD: 1 Container (5 OZ) Arugula 1 Cup Pitted Black Olives, halved (your...
No. 1 : Quick Recipe Strawberry Ginger Almond Salad 1 TB Lemon Juice Zest of 1 Orange 3 TB Apple Cider Vinegar 3 TB Olive Oil Mayo 2 TB Greek Yogurt 2 Tsp Grated Ginger 1 TB Honey ¼ Tsp Sea Salt 2 TB Chopped Fresh Parsley 4 Large Carrots, Shredded 2 Granny Smith...
Who Knew? February is National Potato Month! We’ll celebrate by using potatoes sweet side – Sweet Potatoes. Sweet Potatoes in a non-traditional way by making them into croutons! We’ll create a seasonal salad that is perfect for the chilly weather in winter using dried...
No. 1 : Quick Recipe Butternut Squash and Red Lentil Soup 1 ½ Cups Minced Red Onion 2 TB Olive Oil 2 Cloves Garlic grated 1 Small Butternut Squash, Peeled, Chopped and Seasoned with Olive Oil, Sea Salt and 1 Tsp *Red Pepper Flakes - Roasted in the oven at 400F for 30...
No. 1 : Quick Recipe Fall Veggie Chili 2 TB Avocado or Olive Oil 1 Cup Chopped Red Onion 1 Yellow or Orange Bell Pepper Seeds and Chopped 3 Grated Garlic Cloves 2 (15 OZ) Cans Black Beans 4 Cups Chopped (about ½”) Sweet Potatoes, tossed or sprayed in olive oil,...
No. 1 : Quick Recipe Colorful Quinoa Salad with Ginger Dressing 2 Large Sweet Potatoes, *Roasted and Chopped 1 Large Eggplant, *Roasted and Chopped 1 Cup Green Onions, thinly sliced 3 Cups Cooked Tri Color Quinoa 1 Cup Pumpkin Seeds 1 Cup Halved Grape Tomatoes 1 (15...
No. 1 : Quick Recipe Sicilian Orange and Tomato Salad 6 Roma or Campari Tomatoes 6 Mandarins or Clementines 2 Cups Coarsely Chopped Baby Spinach 1 Cup Chopped *Green Olives 1 Cup Capers 1 Cup Chopped Roasted Red Peppers ½ Cup Chopped EACH Parsley and Cilantro Orange...
No. 1 : Quick Recipe Flavors of Sicily Shrimp Salad 2 LBs Shrimp, Peeled and Deveined ½ Cup Thinly Sliced *Red Onion ½ Cup Celery, Chopped Finely Sicilian Herb Sauce Butter Lettuce Leaves and Sliced Summer Ripe Tomatoes ½ Cup Sliced Green Onions Toss the shrimp, onion...
No. 1 : Quick Recipe Grilled Vidalia, Corn, and Tomato Salad 2 Bunches Lacinato Kale, Shredded Finely ½ Cup Tofu ½ Cup Extra Virgin Olive Oil 2 Cloves Garlic, Grated 3 TB Lemon Juice 1 TB Rice Vinegar 2 TB Dijon 1 TB Capers ¼ Tsp Each Sea Salt and Freshly Ground...
No. 1 : Quick Recipe Grilled Avocado & Corn Layered Salad with Cilantro Vinaigrette 3 Ears Corn 2 Avocados 4 – 6 Cups Shredded Romaine Lettuce (or Napa Cabbage) 1 (15 OZ) Can Black Beans Drained and Rinsed 6 Campari Tomatoes, Quartered 1 Cup Shredded Carrots 2...
