by nancyW | Aug 1, 2012 | Taste and Savor
While visiting New York earlier this year, I saw an “octopus” trend. Every menu seemed to include an iteration of octopus. Grilled, sautéed – even blackened. After returning to Atlanta, I watched to see how long it would take before the...
by nancyW | Jul 24, 2012 | Taste and Savor
It’s that super hot time of the year – and as a dieitician – many of my clients ask how to stay hydrated in the summer heat. Here are some quick and easy tips to help: •Eat your water. Chowing down on water-filled foods like watermelon, cucumbers and...
