Four Ways to Savor the Week

The Friday Four

The Friday Four is Nancy’s signature weekly note—delivered straight to your inbox. Just four things, thoughtfully chosen: a vibrant, healthy recipe, a smart kitchen tip, a creative spark, and a wine find worth sipping.

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Corn is in Season!

This week I had the pleasure of developing recipes for a Lighter Southern Lunch to accompany a reading and book signing by my friend Amanda C. Gable. Her new book, The Confederate General Rides North has garnered her the Georgia Author of the Year Award for First...

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Woo Hoo – Time for Watermelon

Here in the South, it’s watermelon season again. Just because watermelon is sweet, juicy and delicious doesn’t mean its just for dessert. One of my excellent cooking assistants has sent me a flavorful and unusual recipe for a watermelon salad. Thanks Bill!Watermelon...

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Flavors of Forysth!

Congratulations to the event planners for the First Annual Flavors of Forsyth! Over 10,000 "Forsyth-ens" enjoyed over 30 restaurants, fun entertainment and crafts at the fun festival last Thursday. The event, held at the attractive open-air Avenues of Forysth,...

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Splendid Spring Salads and Gentle Yoga

Wow! Take a look at that hand action in the salad bowl. I'd call that a real salad spinner:) We had a great time at Cancer Wellness with Salad and Yoga. A group of graceful yogis and instructor Angela Buttimer joined me for a lunch of crisp spring salads. I'll feature...

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Wow - how time flies when you are having fun. Can't believe it's been 3 weeks since I posted a blog. I love what I am doing - so sometimes sitting down at the computer instead of cooking is challenging. Here's something I really enjoy - I am sharing a picture of some...

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Unexpected Gifts

It’s been a pink week for me! On Tuesday, I arrived to teach a private class at Cooks Warehouse and a present was waiting for me. The Brookhaven team knows me well - A “Glam Box” of Pink Lipsticks and Glosses were the perfect fun surprise! So in the spirit of...

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Veggie Overload!

A "terrific" trio of Angela, Shayna and me, (she said modestly:), presented a fun class at Cancer Wellness at Piedmont last week. Soup and Yoga was a wonderful morning of yoga - followed by three yummy soups. We enjoyed Lighten Up Seafood Gumbo, Sweet and Sour Green...

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Pressure With Flair!

A group of fun folks gathered last week to take my "Pressure With Flair" class at Cooks Warehouse. They made a fantastic dinner, including Italian Red Pepper and Cauliflower Soup, Chili Verde Pork with Corn Tortillas and ended the evening with luscious Coconut Bread...

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A Gift of Lemon Sunshine

My friend Susan brought me a treasure the other day – Meyer Lemons from her brother-in-laws tree in Florida. I love all lemons, but the Meyer is my favorite. Especially in January when the cold seems never ending when the bright color and taste seem to fend off winter...

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TDay Countdown

It's that time of the year. Time to start pulling out the recipes, deciding which oldies are still goodies, and what new ones you are willing to try. I was born on Thanksgiving, as was my sister, interrupting our mother's turkey day celebrations 11 years apart - of...

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The Friday Four

A little flavor. A little wisdom. A little joy. Every Friday, Chef Nancy shares four simple pleasures.


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