Where recipes meet real life.
Taste & Savor
Cookie Swap!
It was rainy and cold outside Wednesday - but warm and cozy inside. The delicious smell of sweet cookies wafted down...
TDay Countdown
It's that time of the year. Time to start pulling out the recipes, deciding which oldies are still goodies, and what...
It’s That Appetizer Time of the Year!
This is the time of year thoughts of delicious appetizers float thru my mind daily. So here are two of my favorites to...
You Want to Take Them Home With You!
Since it is November and a special time of the year to say thanks, this is my profound thanks to all the wonderful...
Celebrate You, Celebrate Me, Celebrate Life!
Sunday was a fun day filled with food, friends and Pomegranate Sparklers! I held a class for the Wellness Center at...
Committee 0f 200 Dinner
A fascinating group of women convened in Atlanta last week – The Committee of 200. These 400+ movers and shakers...
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Fresh Tomato Basil Dressing and Salad
I love tomatoes! And what a bonus it is - that they are so good for us. Here's a fantastic tomato recipe for when you just can't get enough of those fat juicy ripe orbs of goodness... Fresh Tomato Basil Dressing Makes about 1 1/2 Cups 1 Large Ripe Tomato, Seeded* 1/4...
Green Rice!
I had Green Rice the first time at a small restaurant in New York that specialized in cooking with herbs and spices. It was delicious, and determined to make mine taste as good, I developed this recipe. I substitute half of the cilantro with spinach - which makes it...
Tomato----fruit or vegetable? Ah, the sweet tomato. It makes me think of summer and all its glory. Scientifically speaking, a tomato is definitely a fruit. True fruits are developed from the ovary in the base of the flower, and contain the seeds of the plant though...
Sometimes It Just has to be a Sandwich
Can't resist passing on this recipe to you all. Shayna and I featured this sandwich this week during a class on "Eating for Energy" And this sandwich fits the bill. But even though its a good -for-me choice, sometimes I just want a simple sandwich, and this one is...
Dana G Smith Fund Appreciation Event
Don't you just love folks who care and support the causes they believe in? I had the pleasure of spending an evening with the donors of the Dana G. Smith Fund last week. Buoyed along by the sincere wishes and loving gestures from the attendees, I enjoyed sharing my...






