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Taste & Savor

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Fresh Tomato Basil Dressing and Salad

I love tomatoes! And what a bonus it is - that they are so good for us. Here's a fantastic tomato recipe for when you just can't get enough of those fat juicy ripe orbs of goodness... Fresh Tomato Basil Dressing Makes about 1 1/2 Cups 1 Large Ripe Tomato, Seeded* 1/4...

Green Rice!

I had Green Rice the first time at a small restaurant in New York that specialized in cooking with herbs and spices. It was delicious, and determined to make mine taste as good, I developed this recipe. I substitute half of the cilantro with spinach - which makes it...

Tomato----fruit or vegetable? Ah, the sweet tomato. It makes me think of summer and all its glory. Scientifically speaking, a tomato is definitely a fruit. True fruits are developed from the ovary in the base of the flower, and contain the seeds of the plant though...

Sometimes It Just has to be a Sandwich

Can't resist passing on this recipe to you all. Shayna and I featured this sandwich this week during a class on "Eating for Energy" And this sandwich fits the bill. But even though its a good -for-me choice, sometimes I just want a simple sandwich, and this one is...

Dana G Smith Fund Appreciation Event

Don't you just love folks who care and support the causes they believe in? I had the pleasure of spending an evening with the donors of the Dana G. Smith Fund last week. Buoyed along by the sincere wishes and loving gestures from the attendees, I enjoyed sharing my...