by nancyW | May 5, 2015 | Spicy Tuesday
Join us in celebrating Cinco de Mayo today, by creating a delicious dinner of tacos with eggs and black beans. Creamy eggs studded with black beans are the star of this dish, with supporting flavors from salsa you can make yourself – in a snap! The turmeric that we...
by nancyW | Apr 28, 2015 | Spicy Tuesday
Aromatherapy in the kitchen. That’s what we call it when nuts are roasting in the oven. Add to those yummy smelling nuts a bunch of chopped fresh herbs and you have a delicious combination of flavors and delicious aromas. We like to use whatever herb is...
by nancyW | Apr 22, 2015 | Spicy Tuesday
We just did a lunch n ‘ learn this week for VWR International in Suwanee, GA. It was so fun! What a great group of people that are very interested in health. We spoke about SUGAR and how to cut it down in our daily eating habits. This was one of our recipes because it...
by nancyW | Apr 15, 2015 | Spicy Tuesday
Now that the Easter Bunny has made his appearance, we’re using his favorite snack as one of ours, too! Carrots are roasted with pungent garlic for this easy recipe, along with chickpeas and a condiment called Harissa. That’s where this week’s spice appears, coriander....
by nancyW | Apr 8, 2015 | Spicy Tuesday
There’s nothing like spring in the air and strawberries in season to inspire a recipe. This one is super easy, super fast AND super delicious. This one is great for home – or easy to transport for a start-of-the season picnic. The easiest way? Try putting it in a...
