
Recipes
Find all of Chef Nancy’s recipes right here! From Appetizers and Entrees to Soups and Sweet Treats, we’ve got you covered! Enjoy!
From Global Inspiration to Weeknight Simplicity
Happy National Stuffing Month at Atlanta & CO!
November is National Stuffing Month, but stuff much more than a turkey. Cara and I will create fun appetizers that are quick, easy and delicious and that can be stuffed in all kinds of delicious veggies and rolls! Easy Crab Stuffed Mushrooms and MORE This easy recipe...
Friday Four 111017: Pumpkin Cornbread
No. 1 : Quick Recipe Pumpkin Cornbread 3 TB Olive Oil, divided 1 Cup Canned Pumpkin 1 Cup Light Buttermilk 1 TB Honey 1 Large Egg 2 Large Egg Whites 1 1/2 Cups Cornmeal 1/2 Cup Whole Wheat Pastry Flour 1 TB Baking Powder 1/2 Tsp Baking Soda 1/2 Tsp Allspice 3/4 Tsp...
The New Women’s Heart Health Initiative from Piedmont – Recipes with 11Alive!
Arugula Pesto 1 Garlic Clove 2 TB Tahini* 1 TB Lemon Juice 2 – 3 Cups Arugula, packed ¼ Cup Chopped Parsley ½ Cup Chopped Toasted Walnuts 1 Cup Extra Virgin Olive Oil Sea Salt and Freshly Cracked Black Pepper Place the garlic, tahini and lemon juice in the food...
Spicy Tuesday – Polenta Bites with Toppers – Red Pepper Flakes
Don’t you just love an appetizer that comes together in a jif, looks impressive, and tastes great? We do too! Inspired by the upcoming holidays, here’s an easy and healthy take on a traditional Italian dish, polenta. We’ve spiced it up with a little red pepper flake...
Facebook LIVE Drink Wine and Get Organized – Thanksgiving Ideas
Watch the recipes on Facebook LIVE, here: https://www.facebook.com/nancy.waldeck/videos/10214788671533100/ Three easy ideas for conquering the kitchen during Thanksgiving - and its not too early to start organizing for Thanksgiving! And don't forget the wine......
Friday Four 110317: Mexican Style Chicken Veggie SOUP
No. 1 : Quick Recipe Mexican Style Chicken Veggie SOUP 4 Large Roma Tomatoes, halved 1 Red Onion, peeled and quartered 4 Green Onions 2 Cloves Garlic, peeled 1 TB Olive Oil ½ Tsp EACH Cumin, Turmeric, Cayenne, and Chipotle Pepper 8 Cups *Chicken Stock 1 ½ LB Skinless...
Spicy Tuesday – Flavorful Black Bean and Turkey Chili – Coriander
This is warm and comforting for a chilly Halloween evening. Make it early in the day and it will be full of flavor to serve up to your favorite ghouls and goblins! Adding spices like cumin, coriander and oregano makes this chili unique and different. Although...
Friday Four – Veggie Enchiladas for Spooky Friends – 102717
No. 1 : Quick Recipe Flavorful Veggie Enchiladas with Mole Sauce 1 Large Ancho Chile 1 Large Red Onion, chopped 2 TB Olive Oil, divided 3 Garlic Cloves, grated or minced 1 Can Fire Roasted Tomatoes 1 Large Jalaeño, chopped 3 Chipotle Chiles in Adobo sauce 1 Tsp EACH...
Spicy Tuesday – Perfectly Easy Tomato Sauce – Italian Seasoning
On a chilly fall evening there’s nothing like rich red tomato sauce served up simply and deliciously on whole-wheat pasta with shaved Parmegiano Reggiano. Here’s our idea of a satisfying, fast and delicious weeknight meal, or the start of something more like veggie...
Pumpkins and Apples – Oh My! Super Easy Fall Recipes on Atlanta & CO
I celebrated National Food Day on October 24th with fun host Christine Pullara on NBC 11 Alive's Atlanta & CO. Here's the link to the video if you missed it live! Pumpkins and Apples! Here are TWO things you can do to change your eating the very next time you go...
Friday Four 102017: Butternut Squash and Quinoa Sliders
No. 1 : Quick Recipe Butternut Squash and Quinoa Sliders 1 Small Butternut Squash 1 TB Honey 1 Tsp Garam Masala 4 TB Olive Oil, divided !/2 Tsp each Sea Salt and Pepper 1/2 Cup Quinoa 1 Cup Water 1 1/4 Cup Almond Flour 1/2 Cup Panko Bread Crumbs (Whole Wheat if...
Spicy Tuesday – Fall Salad with Pumpkin Dressing – Thyme
It’s Fall y’all! Time to enjoy the seasonal fruits and veggies rolling into the market! We looked through the market and found the most beautiful greens, including baby kale, baby romaine and arugula. We tossed in some gorgeous red grapes and lower sugar dried...
All About Apples on Atlanta & CO
It’s Apple Season in Georgia – I’m showing fun host Christine Pullara Newton how to incorporate apples in more than just pie! Smoked TROUT on Granny Smith Apples ¼ Cup Olive Oil, Canola Oil or Avocado Oil Mayonnaise ¼ Cup Plain Nonfat Greek Yogurt 2 TB Chopped Dill 1...
Friday Four 101317: Pumpkin Spice Ginger Cake
No. 1 : Quick Recipe Pumpkin Spice Ginger Cake 15 Ounces Canned Pumpkin (1 Can) 2 Large Eggs 4 Large Egg Whites ¾ Cup Grapeseed Oil 2 Tsp Vanilla 2 Cups Whole Wheat Pastry Flour 1 ½ Cups Dark Brown Sugar 1 Tsp Ground Ginger ½ Tsp Mace (or Nutmeg) ½ Tsp Ground Allspice...
Spicy Tuesday – Spinach Salad with Chutney Curry Dressing and Sweet Potato Croutons – Garam Masala
Here’s a fall riff on a traditional spinach salad. Fun ingredients along with tangy chutney are celebrated in this salad. Sweet potato croutons make everyone happy – more veggies and less bread. A crunchy delicious change! This recipe uses garam masala in the salad...

