Recipes
Find all of Chef Nancy’s recipes right here! From Appetizers and Entrees to Soups and Sweet Treats, we’ve got you covered! Enjoy!
From Global Inspiration to Weeknight Simplicity
Friday Four – South American Inspired Seafood Soup – 011918
No. 1 : Quick Recipe South American Inspired Seafood Soup 1 Yellow Onion, chopped 1 Red Bell Pepper, chopped 1 TB Olive Oil 2 Cups Coconut Milk 1 tsp Dried Oregano 1 tsp Smoked Paprika ½ tsp Sea Salt ¼ tsp Freshly Ground Black Pepper 1 Can (15 oz) Fire Roasted...
Happy National Spicy and Hot Food Day!
It's the soup and salad time of the year – and what better way to celebrate National Hot and Spicy Food day than with a warming African inspired soup and a bright and tangy slaw? YOU can check out the segment on Atlanta and Company right...
Spicy Tuesday – Greek Baked Fish with Feta and Tomatoes – Oregano
More than a handful of good-for-you ingredients go into this easy to fix dish that not only tastes great right out of the oven, but freezes well, too! Two foods that we cook with often are onions and tomatoes. The phytochemicals in onions improve the working of...
Friday Four 011218: Red Pepper Risotto
No. 1 : Quick Recipe Red Pepper Risotto 2 oz Unsalted Butter 2 TB Olive Oil 1 Yellow Onion 1 Garlic Clove, grated 1 ½ Cups Arborio Rice 1 ½ Cups Dry White Wine 5 Cups Veg Broth 4 - 6 oz Shredded Parmesan Reggiano Sea Salt and Ground Black Pepper 2 TB Mascarpone Cheese...
Spicy Tuesday – Sundried Tomato Polenta with Arugula Pesto and Mushrooms – Garlic!
Actually three recipes in one, each recipe can also stand on its own, but it comes together beautifully as a whole. It’s all about the assembly. Never fear, it’s also a great recipe to make ahead for an appetizer or for a main meal. Gluten-free, dairy-free, vegan and...
Drink Wine and Get Organized – Three Things To Lighten Your Drawers and Three Kitchen Ideas We Can’t Throw OUT!
Its the time of year that we love to think about ways to lighten our closets! And since I'm a healthy chef, and I always cook lighter - I'm turning that idea on its head and giving you NEW recipes that you can use to replace foods or recipes you may want to throw out....
Super FAST Snacks for the Big Game on Atlanta & CO!
Everyone’s talking about the big game tonight! No matter whether you are an Alabama fan or a Georgia Fan these are snacks that you can serve up to a couple of friends or a crowd. Click HERE to see the show! http://bit.ly/2D9s4KB BOTH are Fast, Easy YUMMY and a little...
Friday Four 010518: Slow Cooker Black Bean and Quinoa Stew
No. 1 : Quick Recipe Slow Cooker Black Bean and Quinoa Stew 1 ½ Cups Quinoa 1 TB Olive Oil 3 Cups Veg Stock ½ tsp Sea Salt 1 TB Turmeric 3 Cans (15 oz) Seasoned Black Beans (this is about the only recipe I EVER use the sauce in a can of beans. I’m keeping it for the...
Spicy Tuesday – Rich Wild Mushroom Soup – Parsley
We love soups that taste creamy and rich don’t you? Unfortunately they are often full of cream and butter – two ingredients not on our Top 10! So, when you try this soup you won’t believe there is no cream in the recipe. Using the immersion blender to puree the soup,...
Cheers! Three Things to Remember About Serving Sparkling Wines, and Three Fun Sparkling Wines for New Years!
Pop the cork on any of these three wines on New Years Eve, and you’ll have an instant bubbly party to share. Great News! All three are super quality for less than $20 and you can find them in your local grocery or wine store. Jaume Serra Cristallino If its value you...
Friday Four 122917: Black Eyed Peas Sliders
No. 1 : Quick Recipe Black Eyed Peas Sliders 3 Cups Cooked Black Eyed Peas OR 2 (15 OZ) Cans Black Eyed Peas, rinsed and drained 1 Large Egg, beaten 1 1⁄2 Cups Minced Red Pepper 3 TB Minced Jalapeño 2 Cups Cooked Brown Rice 2 Cups Rice Cracker Crumbs 1 Cup Minced...
Drink Wine and Get Organized – Ring in the New Year Edition
Watch the Facebook Live to get the back-story on the recipes and wines! Click HERE: https://www.facebook.com/nancy.waldeck/videos/10215217888263250/ We’re talking a New Years Eve Bash - looking to Spanish wines and cuisine for affordable crowd favorites. And...
Spicy Tuesday – Creamy Crab Bisque Stuffed in Bread Bowls – Oregano
Its always fun to have your own personal bowl of yummy soup – especially when it is one that you can eat! This creamy crab soup is easy to make and just a little better for you – we used coconut milk instead of heavy cream to capture the velvety texture of bisque....
Friday Four 122217: What to Leave for SANTA? Christmas Spice Cookies!
No. 1 : Quick Recipe What to Leave for SANTA? Christmas Spice Cookies! 4 Cups Whole Wheat Pastry Flour ¼ Tsp Fine Sea Salt 1 TB Cinnamon ½ Tsp EACH Cardamom, Cloves 1 Tsp EACH Allspice, Ginger 1 Cup Unsalted Butter 1 Cup *Date Puree 1 Cup Raw Fine Sugar 2 Large Eggs,...
Spicy Tuesday – Honey Cinnamon Muffins – Cinnamon
The smell of cinnamon wafting from the oven is sure sign that holiday celebrations are beginning! This easy muffin recipe is a way to celebrate with family or friends without weighing anyone down with lots of sugar and fat. The recipe makes about 12 regular muffins,...
