Stories from the Kitchen, the Road, and the Heart
Notes from a Flavorful Life
Spicy Tuesday – Quinoa, Squash and Apple Salad with Apple Cider Dressing
We love quinoa! Since spring is here and the days are getting longer, you may be searching for an easy to fix one dish...
Spicy Tuesday – Spring Asparagus Salad with Tarragon Dressing – Tarragon
Good News - the weather is turning warm, the sun is shining and we are getting ready for a wonderful spring! And we...
Spicy Tuesday – Spring White Bean and Artichoke Soup with a Healthy Secret – Fennel Seeds
When we first published this yummy recipe, foods like sauerkraut were not popular. Today we know fermented foods are...
Spicy Tuesday – Crispy, Crunchy Oatmeal Crusted Pizza – Italian Seasoning
You know when you just crave the ooey goey messy goodness of pizza? Here’s a way to enjoy the best of toppings on...
Spicy Tuesday – Homemade Ginger Granola – Ginger
Just a little crystallized ginger provides a lot of flavor for this better-for-you granola. It adds zing and...
Spicy Tuesday – Greek Style Baked Fish with Feta and Tomatoes – Oregano
With the cold weather rolling in this week, its time for an warm and satisfying AND easy casserole for dinner,...






