Stories from the Kitchen, the Road, and the Heart
Notes from a Flavorful Life
A Sweet Day!
Chef Nancy and I recently spoke at Johnson Ferry Baptist Church in Johns Creek, Ga. We were asked to do a cooking...
Chocolate Fix: A Guest Post, By Healthy Sous-Chef Partyologist, Lea Bowen
Not sure what got into me last week, but I needed a chocolate fix that only a batch of brownies could satisfy. I...
Going Bananas! A Guest Post: By Healthy Sous-Chef Partyologist, Lea Bowen
Whether I'm talking about the tropical fruit or it's alternate definition of "craziness", my house is always chock...
Cream of Mushroom Soup and Wine
Luscious Unctuous, Rich and Creamy. Four words that describe this easy, healthy and delicious Wild Mushroom Soup! Make...
Angels Trump Cupid This Valentine’s Day: A Guest Post, by Healthy Sous-Chef Partyologist, Lea Bowen
This week, I had the great pleasure of attending the Angels on Earth Valentine Luncheon, benefiting Cancer Wellness at...
Heart Healthy with the Junior League!
Shayna and I had a fun opportunity to work with the Junior League this week. Along with Cardiologist Dr. Sara...



