Chocolate Fix: A Guest Post, By Healthy Sous-Chef Partyologist, Lea Bowen
Not sure what got into me last week, but I needed a chocolate fix that only a batch of brownies could satisfy. I decided to take my traditional brownie recipe that I’d found in a magazine years ago and see if I could make them a little better. I replaced two of the eggs with egg whites and substituted some of the all-purpose flour for whole wheat flour and used raw sugar instead of refined white sugar. By no means, did I make these dark chocolate brownies into health food, but I was able to make some small changes that made me feel a tiny bit better about eating them. Mostly, I think I made them better in the taste category, by adding some of my favorite ingredients like espresso powder, fleur de sel and toasted almonds.
I hope you will enjoy this chocolaty indulgence as much as I did.
Better Chocolate Brownies:
2 cups Raw Sugar
1 1/2 sticks Butter, melted
1 tsp Vanilla Extract
1 Egg
2 Egg Whites
2/3 cup All-Purpose Flour
1/3 cup Whole Wheat Flour
1/2 tsp Sea Salt
1 cup Unsweetened Cocoa Powder
1 tsp Instant Espresso Powder
Topping:
1 60-70% Cacao Dark Chocolate Bar
Toasted Almonds
Step One:
Place raw sugar, butter, vanilla, egg and egg whites in a large bowl and mix to combine.
Step Two:
In a separate bowl, whisk together flours, sea salt, cocoa powder and espresso powder.
Step Three:
Gradually add flour mixture to the sugar and butter mixture and stir to combine.
Place batter in a 9 x 9 pan sprayed with non-stick cooking spray. Bake at 350 degrees for 25-30 minutes until batter pulls away from sides. Allow to cool and cut into 25 pieces.
Optional Garnish:
Melt one 3.5 oz dark chocolate bar on the stove top over low heat. Spread a thin layer of melted chocolate on top of brownie pieces and top with a pinch of fleur de sel and a whole toasted almond.

You Might Also Like…

Friday Four – Yummy Pumpkin Chili – 101124

No. 1 : Quick Recipe Pumpkin Chili 1 Large Sweet Onion, peeled and chopped 1 Large Red, Yellow or Orange Bell Pepper, seeded and chopped 2 (or more) Chipotle Peppers in Adobo Sauce, chopped 3 Garlic Cloves, grated 2 LBS Ground Chicken or Turkey 1 (29 OZ) 100% Pure...

read more

Friday Four – Crunchy Apple Salad Wraps – 092024

No. 1 : Quick Recipe Crunchy Apple Salad Wraps ½  Cup Plain Greek Yogurt 2 TB Orange Juice 2 TB Orange Zest 1/2 Tsp *Garam Masala 1 Cup Grated Carrot ½ Cup Chopped Celery 1 Red Apple, Cored, Chopped 2 Green Apples, Cored, Chopped 1 Cup Red Seedless Grapes, Halved ½...

read more

Friday Four – Georgia Peach Chicken Salad – 083024

No. 1 : Georgia Peach Chicken Salad   2 Large Boneless Skinless Chicken Breasts Sea Salt and Ground Pepper 1 TB Extra Virgin Olive Oil ½ Cup Red Onion, Chopped 4 Large Peaches 2 Large Avocados 12 Cups Baby Greens 1 Recipe *Georgia Peach Dressing 1 Cup Chopped Roasted...

read more

Friday Four – Summer Peach and Berry Crumble – 080924

No. 1 : Quick Recipe Summer Peach and Berry Crumble 4 TB Unsalted Butter ¼ Cup Coconut Sugar plus 2 TB, divided 1 ¼ Cup Whole Wheat Flour, divided ½ Cup Finely Chopped Nuts (your choice), toasted 1 Lb Ripe Peaches, peeled and cut into slices 1 Lb Berries, coarsely...

read more

Friday Four – Super Summer Salmon Sliders – 071924

No. 1 : Quick Recipe Super Summer Salmon Sliders1 TB Chopped Fresh Dill, divided 4 TB Avocado or Olive Oil Mayonnaise, divided 1 Tsp Lemon Juice 3/4 LB Salmon Filet, skin removed and coarsely chopped2 TB Rolled Oats2 TB Chopped Green Onions2 Tsp Dijon ½ Tsp Sea Salt ...

read more