Stories from the Kitchen, the Road, and the Heart
Notes from a Flavorful Life
Luscious, Meatless and Fun: South Indian Butternut and Squash Stew
I am having a “Crockpot” Renaissance. I wake up in the morning, scheming about what to plop in the pot so we can have...
Spicy Tuesday – Cumin
This is the season for warm comforting soups and with hearty sides. This makes us think of easy and delicious white...
Luscious, Meatless and Fun! Veggie Soup with Cornbread
Crockpot Veggie Soup and Cornbread This time of year, the slow cooker makes me happy. Not only is it cold and yucky...
Luscious, Meatless, Fun
Sweet Potato Burgers with Apple Slaw Sigh. Passion for cooking and eating better can get me in trouble. Information...
The NFL and Quinoa!
There's nothing like a room of retired NFL football players to make you feel small and a little nervous. But I...
“Leaning” into the New Year Lunch
What a fun lunch today at Cancer Wellness at Piedmont West. More than a dozen of us gathered to talk about “Leaning”...





