No. 1 : Quick Recipe Sicilian Summer Salad 1 LB Large Shrimp 1 TB Olive Oil ½ Tsp Sea Salt ½ Tsp Red Pepper Flakes 1 Cup Raw Cauliflower in Florets 1 Small Zucchini or Yellow Squash, Sliced Thinly 6 – 10 Thin Stalks of Fresh Asparagus, cut in diagonal 1” pieces 1 Cup...
Friday Four – Blueberry Chutney for Dinner off the Grill – 061623
No. 1 : Quick Recipe Blueberry Chutney for Dinner off the Grill 4 (5 Oz) Boneless Pork Chops 1 Recipe Brine* 1/3 Cup Syrah/Shiraz 2 TB Red Wine Vinegar 2 TB Sugar 1 TB Fresh Lime Juice 2 ½ Cups Blueberries 1 Jalepeno, Seeded and Minced ¼ Cup Chopped Cilantro 1 TB...
Friday Four – Crunchy Sweet Cherry Cashew Farro Salad – 060923
No. 1 : Quick Recipe Crunchy Sweet Cherry Cashew Farro Salad 1 Cup Pearled Farro Sea Salt and Freshly Ground Pepper 2 Cups Arugula OR Spinach ½ Cup Basil, chopped or chiffonade 3 Cups Pitted Fresh Cherries ½ Cup Salt and Pepper Cashews Easy Balsamic “Jar” Dressing ...
Friday Four – Grilled Salmon with Artichoke Pesto – 060223
No. 1 : Quick Recipe Grilled Salmon with Artichoke Pesto 1 Cup Walnuts 2 Cloves Garlic, Peeled Sea Salt and Freshly Ground Pepper to taste ½ Cup Grated Parmesan Cheese 1 Package (12 OZ) Frozen Artichoke Hearts ¼ Cup Roughly Chopped Fresh Basil, plus more for garnish...
Friday Four – Spanish Smoked Paprika Potato Salad – 052623
No. 1 : Quick Recipe Spanish Potato Salad 1 - 2 LBs Assorted Fingerling, Small Red or Yellow Potatoes 1 TB Sea Salt ½ TB Ground Cumin 1 TB Smoked Paprika ½ TB Chili Powder ½ TB each Sea Salt and Pepper 1 TB Dijon Mustard 2 TB Sherry Vinegar ¼ Cup Extra Virgin Olive...
Friday Four – Spanish Steak Tapas with Grilled Tomatoes
No. 1 : Quick Recipe Spanish Steak Tapas with Grilled Tomatoes 1 - 2 LBs Sirloin, cut *Satay Style Bamboo Skewers, soaked in water for 30 minutes 2 tsp Sea Salt 2 tsp Freshly Ground Black Pepper 2 TB Garlic Powder 2 TB Smoked Paprika 2 tsp Cumin ¼ Cup Dark Brown Sugar...
Friday Four – Spanish Almond Caper Sauce – 042823
No. 1 : Quick Recipe Friday Four - Spanish Almond Caper Sauce - 042823 ½ Cup Toasted Whole Almonds 1 TB Water 3 TB Sherry Vinegar ½ Tsp Sea Salt ½ Tsp Freshly Ground Pepper 3/4 Cup Extra Virgin Olive Oil 2 Cloves Garlic, Peeled 1 Tin Anchovies, drained 1 Cup Capers...
Friday Four – Roasted Garlic Aioli, a Yummy Dip – 042123
No. 1 : Quick Recipe Roasted Garlic Aioli, a Yummy Dip 2 Heads Garlic 3 TB Extra Virgin Olive Oil Sea Salt and Freshly Ground Black Pepper 1 Cup Olive Oil Mayo ¼ Cup Lemon Juice 2 Tsp Dijon Mustard ½ Tsp Worcestershire Dash Hot Sauce ¼ Cup Chopped Parsley Lemon...
Friday Four – Simply Delicious Spring Carrot Salad – 041423
No. 1 : Quick Recipe Simply Delicious Spring Carrot Salad 1 Garlic Clove, grated 2 TB Chopped Cilantro ¼ Cup Extra Virgin Olive Oil 1 Lemon, zested and juiced ½ Orange, zested and juiced 2 TB Honey 6 Large Carrots, grated 1 Cup Golden Raisins 1 Cup Sliced Almonds...
Friday Four – Spring Strawberry Salad with Strawberry Balsmic Dressing – 040723
No. 1 : Quick Recipe Spring Strawberry Salad with Strawberry Balsamic Dressing 1 Clamshell Arugula or Baby Greens Sea Salt and Freshly Ground Black Pepper 1 Pint Strawberries, stems removed and sliced ½ Cup Roasted Pecans ½ Cup Crumbled Feta Strawberry Balsamic...
Friday Four – One Dish Dinner Cheesy Veggie Lasagne – 033123
No. 1 : Quick Recipe Cheesy Veggie Lasagne 2 (15 oz) Pkgs Part Skim Ricotta Cheese 3 TB Italian Seasoning, divided 4 TB Olive Oil, divided Sea Salt and Black Pepper 24 OZ Baby Bella Mushrooms, Sliced 3 Cups Chopped Yellow Onion 2 Bags Broccoli or Cauliflower Florets...
Friday Four – Happy Spring! Carrot Cake Cupcakes – 032423
No. 1 : Quick Recipe Carrot Cake Cupcakes 1 ¼ Cups All Purpose Flour 1 Tsp Baking Soda ¼ Tsp Fine Sea Salt ½ Tsp Ground Cinnamon ¼ Tsp Ground Nutmeg ½ Tsp Ground Ginger 3/4 Cup Packed Brown Sugar ¼ Cup Avocado or Grapeseed Oil 2 Large Eggs 1 1/2 Cups Peeled and...
Friday Four – Sriracha Salmon with Spring Squash Noodles – 031723
No. 1 : Quick Recipe Sriracha Salmon with Spring Squash Noodles ¾ Cup Tamari ½ Cup Honey 3 TB Grated Fresh Ginger 2 TB Grated Fresh Garlic 3 TB Sriracha 2 TB Black or Toasted Sesame Oil 3 LB Salmon, cut into Filets Chopped Cilantro and Sesame Seeds for Garnish Easy...
Friday Four – Sicilian Inspired Cauliflower Gratin – 031023
No. 1 : Quick Recipe Sicilian Inspired Cauliflower Gratin 2 LB Head Cauliflower 4 TB Olive Oil, divided 2 Cups Chopped Red Onion 3 Garlic Cloves, grated 1 Tsp – 1 TB Red Pepper Flakes Sea Salt and Freshly Ground Black Pepper 4 TB Olive Oil, divided 1 Cup Castelvetrano...
Friday Four – Tangy Pomegranate Chicken – 030323
No. 1 : Quick Recipe Tangy Pomegranate Chicken 1 TB Lemon Zest 1 TB Fine Sea Salt 6 - 8 Chicken Thighs 7 Cups Chopped Fennel (3 bulbs) 6 Cups Chopped Yellow Onion 1 Tsp Olive Oil 1/2 Cup Pomegranate Molasses 2 TB Honey 1 Tsp Ground Black Pepper Pomegranate seeds and...
