No. 1 : Quick Recipe

Sriracha Salmon with Spring Squash Noodles

  • ¾ Cup Tamari
  • ½ Cup Honey
  • 3 TB Grated Fresh Ginger
  • 2 TB Grated Fresh Garlic
  • 3 TB Sriracha
  • 2 TB Black or Toasted Sesame Oil
  • 3 LB Salmon, cut into Filets
  • Chopped Cilantro and Sesame Seeds for Garnish
  • Easy Sriracha Sauce


Step One

To make the marinade add the tamari, honey, ginger, garlic, Sriracha and sesame oil to a zip lock bag and shake to combine. Then, place the salmon filets in the bag and set it aside for 30 minutes.

Step Two

Preheat the oven to 400F. Place the salmon filets on an oil-sprayed sheet pan. Roast until the fish flakes easily, about 20 minutes. Sprinkle with chopped  cilantro and sesame seeds. Serve with:

Easy Sriracha Sauce:

  • ¼ Cup Olive Oil Mayo
  • ¼ Cup Nonfat Greek Yogurt
  • 1 TB Rice Vinegar
  • 2 TB Sriracha

Whisk the ingredients together in a small bowl.

No. 2 : Kitchen Scoop

Spring Squash Noodles

  • 3 Large Zucchini
  • 3 Large Yellow Squash
  • Sea Salt and Black Pepper 
  • ½ Cup Chopped Cilantro
  • 2 Tsp Black or Toasted Sesame Oil 

Use a peeler or a *spiralizer to create zucchini and squash noodles. Bring a pot of water to a boil, add a TB of salt and blanch the noodles for about 2 minutes. Remove, drain and season with salt and pepper and toss with chopped cilantro and sesame oil.

No. 3 : Get Creative

A *Spiralizer or “spiral vegetable peeler” is a fun kitchen gadget that will help you create long thin noodles from lots of different kinds of vegetables like zucchinis, potatoes, cucumbers, carrots, apples – even beets. If you don’t have a spiralizer, you can use a vegetable peeler to make long strands of veggies for the recipe.

No. 4 : Cheers!

Domaine de Chene-Columbe
Macon Villages France
About $17

Light and bright tasting, this chardonnay hails from the Burgundy region in France, the original home of the chardonnay grape. (You won’t see the name chardonnay on the label – this is a wine from the “old world” aka Europe, where wine is named for the place its from – Macon – not the grape in the wine.) The aroma of lemons and apples are reflected in the creamy taste of this affordable white. Its a great contrast to the slightly spicy taste of the salmon and sauce, and a super compliment to the fresh flavors of the veggie noodles. 

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