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Happy Healthy Heart on Atlanta & CO!

Happy Healthy Heart on Atlanta & CO!

So much fun showing host Christine how to make the perfect salmon and top it with an easy artichoke pesto. We’ve all heard that salmon is heart healthy – full of Omega 3s! But veggies like artichokes are too! Artichokes are a good source of folate, dietary fiber, and...

Ready for the Big Game on Atlanta and Company!

Ready for the Big Game on Atlanta and Company!

So fun sharing yummy recipes for the Super Bowl this week! Missed the segment? Click below for the video! https://on.11alive.com/2SkUbjM AND HERE's the RECIPES! Friday Four - Salsa Verde Chili for the BIG Game - 020119

Friday Four 020119: Salsa Verde Chili for the BIG Game

Friday Four 020119: Salsa Verde Chili for the BIG Game

No. 1 : Quick Recipe Salsa Verde Chili 2 LBs Tomatillos, husks removed 2 Red Onions, peeled and quartered 6 Garlic Cloves 4 Poblano Peppers, halved 2 Jalapeños, halved and seeded 2 TB Olive Oil 1 Tsp Sea Salt 1 TB Smoked Paprika 2 Chipotle Peppers, chopped 2 (15 OZ)...

Friday Four 012519: Easy Rustic Italian Mushroom Pasta

Friday Four 012519: Easy Rustic Italian Mushroom Pasta

No. 1 : Quick Recipe Easy Rustic Italian Mushroom Pasta 4 TB Extra Virgin Olive Oil, divided 1 Large Red Onion, Minced 1 Tsp EACH Sea Salt and Freshly Ground Black Pepper, plus more to taste 3 TB Italian Seasoning, divided 4 Grated Garlic Cloves 2 (28 oz) Cans of Fire...

Atlanta and Company 012319 – PRESTO Pesto and MORE

Atlanta and Company 012319 – PRESTO Pesto and MORE

   Missed the Segment today? Click here to watch it: https://www.11alive.com/article/life/food/recipes/pesto-recipes-with-taste-and-savor/85-95060dcd-6391-4bf5-b037-9cbbac1a0b9c WOOHOO! It's a New Year and many of us are trying to make easy but long-lasting changes to...

Friday Four 011819: Winter Warm Cashew Shrimp Curry

Friday Four 011819: Winter Warm Cashew Shrimp Curry

No. 1 : Quick Recipe Winter Warm Cashew Shrimp Curry 2 TB Garam Masala (Spice Blend) 1 Tsp Ground Ginger ½ Tsp Ground Cinnamon ¼ Tsp Black Pepper ¼ Tsp Cayenne Pepper 2 TB Unsalted Butter 2 TB Olive Oil 2 Cups Chopped Yellow Onion 2 Cloves Garlic, grated 1 (15 Oz) Can...

Friday Four 011119: Warm and Satisfying Mushroom and White Bean Stew

Friday Four 011119: Warm and Satisfying Mushroom and White Bean Stew

No. 1 : Quick Recipe Warm and Satisfying Mushroom and White Bean Stew 2 TB Extra Virgin Olive Oil  2 Cups Chopped Red Onions 2 Garlic Cloves, Grated 1 Head Fennel, Chopped 16 Oz Baby Bella Mushrooms, sliced 1 TB Bragg's Amino Acids or Low Sodium Tamari 1 TB *Mushroom...

Friday Four 010419 – Super Salmon Sliders

Friday Four 010419 – Super Salmon Sliders

No. 1 : Quick Recipe Super Salmon Sliders 1 TB Chopped Fresh Dill, divided 4 TB Avocado or Olive Oil Mayonnaise, divided 1 Tsp Lemon Juice 3/4 LB Salmon Filet, skin removed and coarsely chopped 2 TB Rolled Oats 2 TB Chopped Green Onions 2 Tsp Dijon ½ Tsp Sea Salt  ¼...

Friday Four 122818: New Years Eve Fondue

Friday Four 122818: New Years Eve Fondue

No. 1 : Quick Recipe New Years Eve Fondue  8 OZ Gruyere Cheese 8 OZ Emmentaler Cheese  1 TB Cornstarch 1 Garlic Clove 1 TB Lemon Juice 1 Cup Dry White Wine 1 TB Imported Kirshwasser, (its worth it to go to a good liquor store and buy a bottle from Germany or France)...

Friday Four 121418: Christmas Eve Crab Bisque

Friday Four 121418: Christmas Eve Crab Bisque

No. 1 : Quick Recipe Crab Bisque 3 TB Unsalted Butter 1 Cup Chopped Yellow Onions 1/2 Cup Chopped Carrots 1/2 Cup Chopped Celery 4 Grated Garlic Cloves 3 TB Tomato Paste 3 TB Whole Wheat flour 2 Cups Seafood Stock or Clam Juice 1 Cup Dry White Wine 1/4 Cup Cognac or...

Happy Healthy Holiday Gifts from the Kitchen

Happy Healthy Holiday Gifts from the Kitchen

https://www.facebook.com/ATLandCo/videos/206453086949053/ Everyone needs a little gift to bring cheer to a party! Here’s how to solve the dilemma of what to bring that is fun to make and give  is a healthier than the typical holiday candy and cookies. Always Think...