No. 1 : Quick Recipe Lemon Ricotta Pasta 16 OZ Spaghetti, Tagliatelle or Bucatini 1 Cup Ricotta Cheese ½ Cup Extra Virgin Olive Oil, plus more for garnish ½ Cup Grated Pecorino Cheese, (or Parmesan Reggiano), plus more for serving Zest from 1 Large Lemon Juice from 1...
No. 1 : Quick Recipe Crunchy Kale Coleslaw The Salad 15-20 *Kale Leaves, (about one small bunch – de-stemmed) 1 Tsp Sea Salt 2 - 3 Cups Halved or Quartered Grape Tomatoes 1/2 Head of Napa Cabbage, Shredded 3 Carrots, Grated Toasted Sesame Seeds for Garnish The...
No. 1 : Quick Recipe Thai Red Curry Chicken 3 TB Coconut Oil 1 Cup Red Onion, chopped 2 Red or Green Ribbed, Seeded and Chopped Jalapeños or Serranoes 1 TB Each Grated Ginger and Garlic 3 TB Red Curry Paste 8 - 12 OZ Chicken Breast, cut into bite size pieces 1 (15 OZ)...
No. 1 : Quick Recipe Greek Salad - Crunchy Broccoli Style The Salad 1 Large Bunch Broccoli, sliced into small bite-sized pieces ½ Cup Thinly Sliced Sundried Tomatoes (dry - not in oil) ¼ Cup Chopped Shallot ½ Cup Kalamata Olives, Pitted ½ Cup Crumbled Feta Cheese ½...
No. 1 : Quick Recipe Lemon Cake with Lavender Lemon Glaze 1 Cup Fine Turbinado or Raw Sugar 1/2 Cup Unsalted Butter 2 Large Eggs 2 Tsp Vanilla Extract 1 1/2 Cups Whole Wheat Pastry Flour, or All Purpose Flour 1 3/4 Tsp Baking Powder 3/4 Cup Oat or Almond Milk Zest ...
No. 1 : Quick Recipe Black Bean and Avocado Enchiladas Enchilada Sauce 2 TB Olive Oil 2 Cups Minced Yellow Onion ½ tsp EACH Sea Salt and Pepper 1 tsp Turmeric 2 TB Whole Wheat Flour 2 TB Ancho Chile Powder 2 Cups Veg Stock 3 TB Tomato Paste ½ tsp Cumin & ¼ tsp...
No. 1 : Quick Recipe Creamy Warm Goat Cheese Dip with Veggies Vegetarian 2 TB Olive Oil 1 Cup Chopped Green Onions 3 TB Whole Wheat Pastry Flour ¾ Cup Plant or Dairy Milk 1 Cup Grated Sharp Cheddar Cheese 1 tsp Sea Salt and ½ tsp Pepper ½ tsp Red Pepper Flakes 1 Cup...
You are outside grilling up a juicy cheeseburger and enjoying our beautiful Southern spring weather – What’s in your glass? CLICK HERE TO WATCH THE VIDEO Sure, there’s lots of yummy rosé and delicious white wine for warm weather enjoyment. But if you don’t want to...
No. 1 : Quick Recipe Salmon Cakes Salad with Honey Dijon Dressing 1 ½ to 2 LBS Salmon (or any firm fleshed fish like cod, amberjack, etc.) Olive Oil Spray Sea Salt and Freshly Ground Pepper 2 Large Eggs 6 Green Onions, minced ½ Cup Panko Bread Crumbs ½ Cup Chopped...
No. 1 : Quick Recipe Baked Penne with Prosciutto, Mozzarella and Peas 1 Box Whole Wheat Penne Pasta 4 OZ Prosciutto, chopped 1 tsp Olive Oil or Olive Oil Spray 1 (16 oz) Pkg Frozen Peas, defrosted 1 Head Roasted Garlic, (see Clever) 1 tsp Italian Seasoning 1 Recipe...
No. 1 : Quick Recipe Shrimp and GritsThe Grits 1 ½ cups *Stone-ground Grits 1 Tsp Sea Salt ¼ Cup Soft Cream Cheese ½ Cup Shredded Parmesan Bottle of Hot Pepper Sauce Step One Bring 6 cups of water and 1 Tsp salt to a boil. Whisk in the grits, reduce the heat to a...
No. 1 : Quick Recipe Kale Caesar Salad 2 Bunches Lacinato Kale, Shredded Finely ½ Cup Tofu ½ Cup Extra Virgin Olive Oil 1 Clove Garlic 3 TB Lemon Juice 1 TB Rice Vinegar 2 TB Dijon 1 TB Capers ¼ Tsp Each Sea Salt and Freshly Ground Black Pepper *Sweet Potato Croutons...
As promised, here’s my first recipe for the fresh Forever Oceans Kahala that I received a few days ago. (You can see my video on my IG profile.) WOW! It was super easy to work with, and it tasted incredibly good with awesome texture and flavor. Don’t be concerned...
No. 1 : Quick Recipe Crab Cakes with Mango SauceGLUTEN FREE, PESCATARIAN 1 LB Lump or Special Crabmeat 1 Large Egg, Beaten 1 TB Chives, Chopped Zest from a Lime 2 TB Lime Juice 1 TB Dijon Mustard 1 TB Cilantro, Minced 1 tsp Worcestershire Sauce ½ tsp Sea Salt ½ tsp...
No. 1 : Quick Recipe “Rumplededumps” Cabbage and Gooey Cheese Tucked a Potato 4 Large Baking (Russet) Potatoes 2 TB Extra Virgin Olive Oil 2 TB Coarse Sea Salt ½ Savoy or Green Cabbage, Thinly Shredded 1 Cup Green Onions, Green and White Parts, Thinly Sliced ½ Cup...
