>> Taste and Savor

Anti-Cancer

We are all about anything that can help you become ANTI-cancer! Yesterday Chef Nancy and I taught a cooking class that was filled with wonderful foods that help your body stay strong, fight cancer, and build your immune system. I have highlighted a few tips that we...

What’s for Dinner?

I love wraps. Lettuce, flatbread or tortillas - they are all fun vehicles to use leftovers from the fridge. Shayna and I are presenting a "What to Eat During Treatment" class this week at Cancer Wellness at Piedmont West, and she suggested the wraps that we have...

Flavorful Garam Masala Dip at Whole Foods!

Flavorful Garam Masala Dip at Whole Foods!

Yesterday I did a FUN Cooks Warehouse Class at the New Whole Foods in Marietta. (Cooks is opening a NEW store in September - next to Whole Foods.) My intrepid helpers, (Brenda, George, Bobby and Suzanne), and I showed the class how to make a variety of delicious and...