No. 1 : Quick Recipe Almost Instant Appetizers for the HolidaysClementine and Serrano Skewers with Honey Lime Drizzle 2 TB Honey 1 Lime, zested and juiced ¼ tsp Ground Cardamom ¼ tsp Cinnamon 1 Bunch Basil, cut in strips, (chiffonade) 4 oz Serrano Ham (or Prosciutto),...
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Friday Four – Gifts From the Kitchen Ginger Spiced Granola – 120823
No. 1 : Quick Recipe Ginger Spiced Granola 3 Cups Regular Oats ¼ Cup Millet (Optional) ¼ Cup Sesame Seeds ¼ Cup Chopped Walnuts ¼ Cup Chopped Almonds 1 ½ Tsp Cinnamon ¼ Tsp EACH Mace and Cardamom ¼ Cup Maple Syrup ¼ Cup Orange Juice Zest of 1 Orange ½ - 1 Cup Your...
Friday Four – Festive Chicken Meatballs with Red Pepper Jelly Dip – 120123
No. 1 : Quick Recipe Chicken Meatballs with Hot Pepper Jelly Dip About 20 oz Lean Ground Chicken 3 TB EACH Onion and Celery, minced 2 TB Carrot, minced ¼ Cup Whole Wheat Panko Crumbs, plus more as needed 2 Large Egg Whites 1 tsp Poultry Seasoning ½ tsp EACH Sea Salt...
Friday Four – Sweet and Savory Cranberry Swirled Feta Dip – 112423
No. 1 : Quick Recipe Cranberry Swirled Feta Dip 12 OZ Feta 1 Cup Non-Fat Greek Yogurt 1 (8 OZ) Neufchatel Cheese ¼ Cup Extra Virgin Olive Oil, plus more for garnish Juice and Zest of 1 Lemon Sea Salt and Crushed Red Pepper Flakes *Cranberry Sauce (your favorite or the...
Friday Four – Flavor up Your Fall! Butternut Squash and Red Lentil Soup – 111723
No. 1 : Quick Recipe Butternut Squash and Red Lentil Soup 1 ½ Cups Minced Red Onion 2 TB Olive Oil 2 Cloves Garlic grated 1 Small Butternut Squash, Peeled, Chopped and Seasoned with Olive Oil, Sea Salt and 1 Tsp *Red Pepper Flakes - Roasted in the oven at 400F for 30...
Friday Four – Ready for Guests! Peanut Butter Pumpkin Cake – 111023
No. 1 : Quick Recipe Peanut Butter Pumpkin Cake 3 ½ Cups Whole Wheat PASTRY Flour Bobs Red Mill here OR All Purpose Flour 2 1/4 Cups Raw Sugar 2 Tsp Baking Soda ½ Tsp Sea Salt 1 Tsp Cinnamon 1 Tsp Ground *Nutmeg 1 (15 OZ) Can Pure Pumpkin 2 Large Eggs 4 Large Egg...
Friday Four – Flavorful Veggie Enchiladas – 110323
No. 1 : Quick Recipe Flavorful Veggie Enchiladas 1 Large *Ancho Chile 1 Large Red Onion, chopped 2 TB Olive Oil, divided 3 Garlic Cloves, grated or minced 1 Can Fire Roasted Tomatoes 1 Large Jalapeño, chopped and ribbed and seeded if desired 1 Tsp EACH Cumin &...
Friday Four – Fall Veggie Chili for Chilly Weekends – 102723
No. 1 : Quick Recipe Fall Veggie Chili 2 TB Avocado or Olive Oil 1 Cup Chopped Red Onion 1 Yellow or Orange Bell Pepper Seeds and Chopped 3 Grated Garlic Cloves 2 (15 OZ) Cans Black Beans 4 Cups Chopped (about ½”) Sweet Potatoes, tossed or sprayed in olive oil,...
Friday Four – Easy Rustic Italian Mushroom Pasta – 102023
No. 1 : Quick Recipe Easy Rustic Italian Mushroom Pasta 2 Bunches Lacinato Kale, Shredded Finely ½ Cup Tofu ½ Cup Extra Virgin Olive Oil 2 Cloves Garlic, Grated 3 TB Lemon Juice 1 TB Rice Vinegar 2 TB Dijon 1 TB Capers ¼ Tsp Each Sea Salt and Freshly Ground Black...
Friday Four – Colorful Quinoa Salad with Ginger Dressing – 101323
No. 1 : Quick Recipe Colorful Quinoa Salad with Ginger Dressing 2 Large Sweet Potatoes, *Roasted and Chopped 1 Large Eggplant, *Roasted and Chopped 1 Cup Green Onions, thinly sliced 3 Cups Cooked Tri Color Quinoa 1 Cup Pumpkin Seeds 1 Cup Halved Grape Tomatoes 1 (15...
Friday Four – Apple and Toasted Pecan Cake with Sea Salt Caramel Sauce – 100623
No. 1 : Quick Recipe Apple and Toasted Pecan Cake with Sea Salt Caramel Sauce 1 ¼ Cups Raw Sugar 2/3 Cup Neutral Oil, like Avocado or Grapeseed 1/3 Cup Applesauce 2 Large Eggs 2 Large Egg Whites 2 Tsp Vanilla Extract ½ Cup Whole Wheat Flour 1 ½ Cup All Purpose Flour 1...
Friday Four – Easy Chicken Saltimbocca with Herbed Veggies – 092923
No. 1 : Quick Recipe Easy Chicken Saltimbocca with Herbed Veggies 6 TBs Fresh Rosemary, Sage or Thyme, Plus More for Garnish, divided 1 Zucchini, 1 Yellow Squash, 2 Red Onions and 2 Red Peppers, sliced 5 TB Olive Oil, divided Sea Salt and Freshly Ground Pepper to...
Friday Four – Sicilian Orange and Tomato Salad – 091523
No. 1 : Quick Recipe Sicilian Orange and Tomato Salad 6 Roma or Campari Tomatoes 6 Mandarins or Clementines 2 Cups Coarsely Chopped Baby Spinach 1 Cup Chopped *Green Olives 1 Cup Capers 1 Cup Chopped Roasted Red Peppers ½ Cup Chopped EACH Parsley and Cilantro Orange...
Friday Four – Roasted Red Pepper Pork Tenderloin – 090823
No. 1 : Quick Recipe Roasted Red Pepper Pork Tenderloin 1 Package of Pork Tenderloin (2 pieces) 1 TB Cumin 1 TB Allspice 2 Tsp Sea Salt 1 Tsp Freshly Ground Black Pepper 4 Cloves Garlic, Grated 2 Red Bell Peppers, Julienned 2 Yellow Bell Peppers, Julienned 1 TB Olive...
Friday Four – Roasted Garlic Aioli for Labor Day Fun – 090123
No. 1 : Quick Recipe Roasted Garlic Aioli for Labor Day Fun 2 Heads Garlic 3 TB Extra Virgin Olive Oil Sea Salt and Freshly Ground Pepper 1 Cup Olive or Avocado Oil Mayo ¼ Cup Lemon Juice 2 Tsp Dijon Mustard ½ Tsp Worcestershire Dash Hot Sauce ¼ Cup Chopped Parsley ...