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Friday Four 051917: Easy Herbed Chicken Saltimbocca

Friday Four 051917: Easy Herbed Chicken Saltimbocca

No. 1 : Quick Recipe Easy Herbed Chicken Saltimbocca 2 TBs Minced Fresh Rosemary, Plus More for Garnish 1 TB Minced Fresh Sage, Plus More for Garnish 1 Tsp Fresh Thyme, Plus More for Garnish 4 Boneless Skinless Chicken Breasts cut in half horizontally to make thin...

Friday Four 051217: Happy Mother’s Day! Smoky Spicy Shrimp Salad

Friday Four 051217: Happy Mother’s Day! Smoky Spicy Shrimp Salad

No. 1 : Quick Recipe Smoky Spicy Shrimp Salad 1 ½ LBs Jumbo Shrimp, peeled and deveined 3 Heads Romaine Lettuce, Chopped ¼ Cup Chopped Cilantro 1 Recipe Smoky Salad Dressing 1 Recipe Spicy Shrimp Rub Step One Place the shrimp in a ziplock bag, toss with the rub and...

Friday Four 042817: Orange Ginger Shrimp on Sesame Polenta

Friday Four 042817: Orange Ginger Shrimp on Sesame Polenta

No. 1 : Quick Recipe Orange Ginger Shrimp on Sesame Polenta 1 TB Canola or Grapeseed Oil 1 LB Large Shrimp, Peeled and Deveined 1 TB Grated Garlic 1 TB Grated Ginger 1 Large Orange Zested and Juiced 1 TB Soy Sauce or Tamari 1 TB Rice Vinegar 2 TB Nam Ploy (Asian Chili...

Friday Four 042117 – Creamy Shallot and Manchego Souffle

Friday Four 042117 – Creamy Shallot and Manchego Souffle

No. 1 : Quick Recipe Creamy Shallot and Manchego Souffle 3 Large Shallots, Chopped 1 TB Olive Oil Sea Salt and Black Pepper to taste 1 ½ Cups Basil Leaves, Packed ½ Cup Parsley Leaves ¼ Cup Extra Virgin Olive Oil 1 Tsp Sea Salt 1/4 Tsp Cayenne Pepper 1 Garlic Clove 2...

Friday Four 041417 – Berry Good Orange Strawberry Brunch Salad

Friday Four 041417 – Berry Good Orange Strawberry Brunch Salad

No. 1 : Quick RecipeBerry Good Orange Strawberry Brunch Salad 3 Cups Fresh Strawberries, Sliced 2 Oranges, Peeled and Chopped 6 Cups Baby Greens (the more colorful, the better!) 1 Cup ***Dried Berries ½ Cup Walnuts, Toasted and Chopped OJ Salad Dressing* Step One...

Friday Four 040717: Lemon Yogurt Cake

Friday Four 040717: Lemon Yogurt Cake

No. 1 : Quick RecipeLemon Yogurt Cake 1 Cup All Purpose Flour ** ½ Cup Whole Wheat Flour** 2 Tsp Baking Powder 2 Tsp Lemon Zest ½ Cup Nonfat Plain Yogurt 1 Cup Sugar 2 Large Eggs 2 Large Egg Whites ½ Cup Canola or Grapeseed Oil The Frosting 1 TB Fresh Lemon Juice 1 TB...

Friday Four 033117: Strawberry Balsamic Salsa

Friday Four 033117: Strawberry Balsamic Salsa

No. 1 Quick Recipe Fresh Seasonal Strawberries in a Super Flavorful Salsa! 2 Cups Strawberries chopped Zest of 1 Large Orange 3 TB Orange Juice 1⁄2 Cup Chopped Parsley
1 TB Balsamic Vinegar 2 TB Olive Oil Freshly Ground Black Pepper and Sea Salt to Taste 2 TB Minced...

Friday Four 03/17/17: Happy St Patricks Day – Beer Braised Chicken!

Friday Four 03/17/17: Happy St Patricks Day – Beer Braised Chicken!

No. 1 : Quick Recipe Beer Braised Chicken ½ Cup Whole Wheat Flour, divided½ Tsp Sea Salt, plus more to taste½ Tsp Black Pepper, plus more to taste 1 ½ - 2 LBs boneless, skinless chicken thighs, (about 8) 1 TB Canola or Grapeseed Oil 2 Cups Chopped Red Onion 4 Carrots,...

Friday Four 03/10/17: Double Stuffed Potatoes

Friday Four 03/10/17: Double Stuffed Potatoes

No. 1 : Quick Recipe Double Stuffed Sweet Potatoes 2 Large Sweet Potatoes 1 TB Unsalted Butter 2 TB Extra Virgin Olive Oil 1 TB Garam Masala 1 Tsp Turmeric ½ Tsp Fine Sea Salt ½ Tsp Freshly Ground Black Pepper ¼ Cup Coconut Milk 8 OZ Shredded Cheddar 1 Cup Chopped...

Friday Four 03/03/17: Quick and Savory Seafood Salad

Friday Four 03/03/17: Quick and Savory Seafood Salad

No. 1 : Quick Recipe Savory Seafood Salad Dressing1/3 Cup Red Wine Vinegar 1 TB Dijon Mustard 2 Tsp Anchovy Paste (or 2 anchovy filets finely chopped 2 Cloves Garlic, Grated* 1 Tsp Minced Fresh Thyme 1/2 Cup Extra Virgin Olive Oil Sea Salt and Pepper To Taste 1 - 2...

Friday Four 02/17/17: Smoky Paprika Chicken

Friday Four 02/17/17: Smoky Paprika Chicken

No. 1 : Quick Recipe Smoky Paprika Chicken 6 Chicken Thighs, Boneless and Skinless 2 TB Extra Virgin Olive Oil 1 Tsp Sea Salt ½ Tsp Freshly Ground Black Pepper 1 Tsp Smoked Paprika Step One Cut each thigh in 3 pieces and toss with the olive oil and sprinkle with salt,...

Friday Four 02/10/17: Moroccan Style Slow Cooker Tagine-Style Chicken

Friday Four 02/10/17: Moroccan Style Slow Cooker Tagine-Style Chicken

No. 1 : Quick Recipe Moroccan Style Slow Cooker Tagine-Style Chicken Marinade ½ Cup Olive Oil 8 Cloves of Garlic Grated 1 TB Cinnamon 2 Tsp Cardamom 2 Tsp Cumin ½ Tsp Cayenne Zest of 2 Oranges 4 – 5 LBS Chicken Thighs, boneless and skinless 2 Cups Chicken Broth 1 Cup...

Friday Four 02/03/17: SLOW COOKER CHILI for the Superbowl!

Friday Four 02/03/17: SLOW COOKER CHILI for the Superbowl!

No. 1 : Quick Recipe SLOW COOKER CHILI for the Superbowl! 1 TB Olive Oil 3 Red Bell Peppers, chopped 2 Red Onions, Chopped 1 TB Smoked Paprika 1 Tsp Turmeric ½ Tsp Sea Salt AND ½ Tsp Pepper 4 Cloves Garlic Chopped 1 Cup Frozen Corn 1 Zucchini Chopped 1 Yellow Squash...