No. 1 : Quick RecipeBerry Good Orange Strawberry Brunch Salad 3 Cups Fresh Strawberries, Sliced 2 Oranges, Peeled and Chopped 6 Cups Baby Greens (the more colorful, the better!) 1 Cup ***Dried Berries ½ Cup Walnuts, Toasted and Chopped OJ Salad Dressing* Step One...
No. 1 : Quick RecipeLemon Yogurt Cake 1 Cup All Purpose Flour ** ½ Cup Whole Wheat Flour** 2 Tsp Baking Powder 2 Tsp Lemon Zest ½ Cup Nonfat Plain Yogurt 1 Cup Sugar 2 Large Eggs 2 Large Egg Whites ½ Cup Canola or Grapeseed Oil The Frosting 1 TB Fresh Lemon Juice 1 TB...
No. 1 Quick Recipe Fresh Seasonal Strawberries in a Super Flavorful Salsa! 2 Cups Strawberries chopped Zest of 1 Large Orange 3 TB Orange Juice 1⁄2 Cup Chopped Parsley 1 TB Balsamic Vinegar 2 TB Olive Oil Freshly Ground Black Pepper and Sea Salt to Taste 2 TB Minced...
No. 1 : Quick Recipe Beer Braised Chicken ½ Cup Whole Wheat Flour, divided½ Tsp Sea Salt, plus more to taste½ Tsp Black Pepper, plus more to taste 1 ½ - 2 LBs boneless, skinless chicken thighs, (about 8) 1 TB Canola or Grapeseed Oil 2 Cups Chopped Red Onion 4 Carrots,...
No. 1 : Quick Recipe Double Stuffed Sweet Potatoes 2 Large Sweet Potatoes 1 TB Unsalted Butter 2 TB Extra Virgin Olive Oil 1 TB Garam Masala 1 Tsp Turmeric ½ Tsp Fine Sea Salt ½ Tsp Freshly Ground Black Pepper ¼ Cup Coconut Milk 8 OZ Shredded Cheddar 1 Cup Chopped...
No. 1 : Quick Recipe Savory Seafood Salad Dressing1/3 Cup Red Wine Vinegar 1 TB Dijon Mustard 2 Tsp Anchovy Paste (or 2 anchovy filets finely chopped 2 Cloves Garlic, Grated* 1 Tsp Minced Fresh Thyme 1/2 Cup Extra Virgin Olive Oil Sea Salt and Pepper To Taste 1 - 2...
No. 1 : Quick Recipe Artichokes and Peppers with Basil-Balsamic Vinaigrette 3 Boxes (or two large bags)Frozen Artichoke Hearts, Defrosted 1 TB Extra Virgin Olive Oil 1 Tsp Each Sea Salt and Pepper 3 Red, Yellow or Orange Peppers, Roasted and Cut into Thin Strips...
No. 1 : Quick Recipe Smoky Paprika Chicken 6 Chicken Thighs, Boneless and Skinless 2 TB Extra Virgin Olive Oil 1 Tsp Sea Salt ½ Tsp Freshly Ground Black Pepper 1 Tsp Smoked Paprika Step One Cut each thigh in 3 pieces and toss with the olive oil and sprinkle with salt,...
No. 1 : Quick Recipe Moroccan Style Slow Cooker Tagine-Style Chicken Marinade ½ Cup Olive Oil 8 Cloves of Garlic Grated 1 TB Cinnamon 2 Tsp Cardamom 2 Tsp Cumin ½ Tsp Cayenne Zest of 2 Oranges 4 – 5 LBS Chicken Thighs, boneless and skinless 2 Cups Chicken Broth 1 Cup...
No. 1 : Quick Recipe SLOW COOKER CHILI for the Superbowl! 1 TB Olive Oil 3 Red Bell Peppers, chopped 2 Red Onions, Chopped 1 TB Smoked Paprika 1 Tsp Turmeric ½ Tsp Sea Salt AND ½ Tsp Pepper 4 Cloves Garlic Chopped 1 Cup Frozen Corn 1 Zucchini Chopped 1 Yellow Squash...
No. 1 : Quick Recipe Shrimp Remoulade ¼ Cup *Olive Oil Mayonnaise 2 TB Prepared Horseradish 2 TB Creole Mustard 2 TB Dijon Mustard 1 TB Lemon Juice ¼ Cup Chopped Parsley 1 Cup Thinly Sliced Green Onions Sea Salt and Black Pepper to taste 2 LBs Shrimp, unshelled 1 TB...
010617 Friday Four - Cast Iron Salmon - 012016
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No. 1 : Quick Recipe Easy Bouillabaisse, A French Inspired Seafood Soup 2 TB Olive Oil 2 Cups Chopped Red Onion 1 Cup EACH, Chopped Celery, Fennel and Carrot 1/2 Tsp Sea Salt 1/2 Tsp Freshly Ground Black Pepper 2 TB Minced or Grated Garlic 1/2 Cup Dry Vermouth 1/2 Tsp...
