No. 1 : Quick Recipe Roasted Red Pepper Pork Tenderloin 1 Package of Pork Tenderloin (2 pieces) 1 TB Cumin 1 TB Allspice 2 Tsp Sea Salt 1 Tsp Freshly Ground Black Pepper 4 Cloves Garlic, Grated 2 Red Bell Peppers, Julienned 2 Yellow Bell Peppers, Julienned 1 TB Olive...
Friday Four – Flavors of Sicily Shrimp Salad – 081823
No. 1 : Quick Recipe Flavors of Sicily Shrimp Salad 2 LBs Shrimp, Peeled and Deveined ½ Cup Thinly Sliced *Red Onion ½ Cup Celery, Chopped Finely Sicilian Herb Sauce Butter Lettuce Leaves and Sliced Summer Ripe Tomatoes ½ Cup Sliced Green Onions Toss the shrimp, onion...
Friday Four – Grilled Vidalia, Corn, and Tomato Salad – 072823
No. 1 : Quick Recipe Grilled Vidalia, Corn, and Tomato Salad 2 Bunches Lacinato Kale, Shredded Finely ½ Cup Tofu ½ Cup Extra Virgin Olive Oil 2 Cloves Garlic, Grated 3 TB Lemon Juice 1 TB Rice Vinegar 2 TB Dijon 1 TB Capers ¼ Tsp Each Sea Salt and Freshly Ground...
Friday Four – Grilled Shrimp Tacos with Charred Tomato and Tomatillo Salsa – 072023
No. 1 : Quick Recipe Grilled Shrimp Tacos with Charred Tomato and Tomatillo Salsa 1 TB Hot Sauce 1/2 Tsp Ancho Chili Powder 1/2 Tsp Cumin 2 TB Lime Juice 1 TB Extra Virgin Olive Oil (EVOO) ½ Tsp Sea Salt 1 LB Medium or Large Shrimp, peeled and deveined 8 Corn...
Friday Four – Happy Bastille Day 🇫🇷 French Potato Thyme Tart – 071423
No. 1 : Quick Recipe French Potato Thyme Tart 1 ½ Pounds Yukon Gold Potatoes, sliced 1/8” thick (a mandolin or very sharp knife are the best tools for this job!) 2 TB Unsalted Butter, Melted, divided 2 TB Extra Virgin Olive Oil 2 Tsp Fresh Thyme Leaves 1 Tsp Sea Salt...
Friday Four – Sicilian Summer Salad – 062323
No. 1 : Quick Recipe Sicilian Summer Salad 1 LB Large Shrimp 1 TB Olive Oil ½ Tsp Sea Salt ½ Tsp Red Pepper Flakes 1 Cup Raw Cauliflower in Florets 1 Small Zucchini or Yellow Squash, Sliced Thinly 6 – 10 Thin Stalks of Fresh Asparagus, cut in diagonal 1” pieces 1 Cup...
Friday Four – Blueberry Chutney for Dinner off the Grill – 061623
No. 1 : Quick Recipe Blueberry Chutney for Dinner off the Grill 4 (5 Oz) Boneless Pork Chops 1 Recipe Brine* 1/3 Cup Syrah/Shiraz 2 TB Red Wine Vinegar 2 TB Sugar 1 TB Fresh Lime Juice 2 ½ Cups Blueberries 1 Jalepeno, Seeded and Minced ¼ Cup Chopped Cilantro 1 TB...
Friday Four – Grilled Salmon with Artichoke Pesto – 060223
No. 1 : Quick Recipe Grilled Salmon with Artichoke Pesto 1 Cup Walnuts 2 Cloves Garlic, Peeled Sea Salt and Freshly Ground Pepper to taste ½ Cup Grated Parmesan Cheese 1 Package (12 OZ) Frozen Artichoke Hearts ¼ Cup Roughly Chopped Fresh Basil, plus more for garnish...
Friday Four – Spanish Almond Caper Sauce – 042823
No. 1 : Quick Recipe Friday Four - Spanish Almond Caper Sauce - 042823 ½ Cup Toasted Whole Almonds 1 TB Water 3 TB Sherry Vinegar ½ Tsp Sea Salt ½ Tsp Freshly Ground Pepper 3/4 Cup Extra Virgin Olive Oil 2 Cloves Garlic, Peeled 1 Tin Anchovies, drained 1 Cup Capers...
Friday Four – One Dish Dinner Cheesy Veggie Lasagne – 033123
No. 1 : Quick Recipe Cheesy Veggie Lasagne 2 (15 oz) Pkgs Part Skim Ricotta Cheese 3 TB Italian Seasoning, divided 4 TB Olive Oil, divided Sea Salt and Black Pepper 24 OZ Baby Bella Mushrooms, Sliced 3 Cups Chopped Yellow Onion 2 Bags Broccoli or Cauliflower Florets...
Friday Four – Sriracha Salmon with Spring Squash Noodles – 031723
No. 1 : Quick Recipe Sriracha Salmon with Spring Squash Noodles ¾ Cup Tamari ½ Cup Honey 3 TB Grated Fresh Ginger 2 TB Grated Fresh Garlic 3 TB Sriracha 2 TB Black or Toasted Sesame Oil 3 LB Salmon, cut into Filets Chopped Cilantro and Sesame Seeds for Garnish Easy...
Friday Four – Sicilian Inspired Cauliflower Gratin – 031023
No. 1 : Quick Recipe Sicilian Inspired Cauliflower Gratin 2 LB Head Cauliflower 4 TB Olive Oil, divided 2 Cups Chopped Red Onion 3 Garlic Cloves, grated 1 Tsp – 1 TB Red Pepper Flakes Sea Salt and Freshly Ground Black Pepper 4 TB Olive Oil, divided 1 Cup Castelvetrano...
Friday Four – Tangy Pomegranate Chicken – 030323
No. 1 : Quick Recipe Tangy Pomegranate Chicken 1 TB Lemon Zest 1 TB Fine Sea Salt 6 - 8 Chicken Thighs 7 Cups Chopped Fennel (3 bulbs) 6 Cups Chopped Yellow Onion 1 Tsp Olive Oil 1/2 Cup Pomegranate Molasses 2 TB Honey 1 Tsp Ground Black Pepper Pomegranate seeds and...
Friday Four – Lentil, Sweet Potato and Spinach Slider – 022423
No. 1 : Quick Recipe Lentil, Sweet Potato and Spinach Slider Lentil, Sweet Potato and Spinach Slider 1” Fresh Ginger, peeled 2 Jalapeños, Ribbed and Seeded 2 Cups Boiled, Peeled Sweet Potatoes 1 Cup Prepared Orange Lentils 1 Cup Minced Red Onion 2 Pkgs Frozen...
Friday Four – Its the Chili Time of the Year – 021023
No. 1 : Quick Recipe Slow Cooker Salsa Verde Chili 2 LBs *Tomatillos, husks removed 2 Red Onions, peeled and quartered 6 Garlic Cloves 4 **Poblano Peppers, halved 2 Jalapeños, halved and seeded 2 TB Olive Oil 1 Tsp Sea Salt 1 TB Smoked Paprika 2 Chipotle Peppers,...
