No. 1 : Quick Recipe Luscious Veggie Burger 3 Cups Cooked *Lentils 2 Large Eggs 4 Egg Whites 2 Tsp Sea Salt ¼ Cup Minced Red Onion ¼ Cup Grated Carrots 2 TB Minced Cilantro 1 TB Tomato Paste 1 Cup (Whole Wheat) Panko Breadcrumbs ½ Tsp Each Sea Salt and Pepper 1 TB...
Missed the segment? Click below to access the video! https://www.facebook.com/nancy.waldeck/videos/10219523092490665/ Spanish Almond Caper Sauce Makes about 2 Cups – keeps for 4-5 days in the fridge, or freezes great. You can halve the recipe or double it, too! 1 Cup...
No. 1 : Quick Recipe Summertime Corn and Tomato Tacos with Poblano Salsa 6 Ears Fresh Corn 2 Large Tomatoes 1 ½ Cups Cooked Black Beans or 1 (15 oz) Can 1 Cup Mexican Crumbly Cheese like Queso Fresco 1 Cup Greek Yogurt mixed with 1 TB Lime Juice Roasted Pepper Salsa...
No. 1 : Quick Recipe Red Pepper Jelly Pork Tenderloin 1 Cup Chopped, Seeded Tomato ¼ Cup Finely Chopped Red Onion ½ Cup EACH Finely Chopped Red and Green Peppers 1 Jalapeno Pepper, Chopped 2 Cloves Garlic, minced or grated 1 (2-pack ) Pork Tenderloin 2 TB Dark Brown...
Summer brings grill season and we want to celebrate the grill, too! Here’s an easy recipe for salmon and a delicious artichoke pesto that's tastes delicious on the salmon AND as a dipper, too! To use your grill the healthiest way, marinate with acidic juices. This has...
No. 1 : Quick Recipe Mediterranean Shrimp Salad with Orzo & Dill The Vinaigrette 1/4 Cup Chopped Fresh Dill, plus extra for garnish 1/4 Cup White Wine Vinegar 3 TB Dijon Mustard 1/2 Cup Olive Oil, plus additional for cooking shrimp Sea Salt and Freshly Ground...
Happy National Burger Day - Who knew there was a day dedicated to one of America's favorite foods. Unfortunately burgers can be the same "old thing", full of not-so-good for us ingredients. So instead of making the same ole boring burgers, we wanted to share a healthy...
No. 1 : Quick Recipe Grilled Maple Mustard Chicken Marinade ¼ Cup Whole Grain Mustard 2 TB Lemon Juice 2 Tsp Worcestershire Sauce 1 Tsp Minced Tarragon ¼ Tsp Freshly Ground Black Pepper 4 Boneless Skinless Chicken Breasts – Halved Horizontally Sauce ½ Cup Whole Grain...
No. 1 : Quick Recipe Pasta Salad with an Italian Twist VINAIGRETTE: 3 TB Apple Cider vinegar 1/2 TB Dijon Mustard ½ Tsp Smoked Paprika 1/2 Tsp EACH Sea Salt and Freshly Ground Pepper 1/4 Cup Extra Virgin Olive Oil SALAD: 2 Containers (5 OZ) Arugula 1 Cup Pitted...
I loved serving this easy and yummy recipe up for Mother's Day on ATL & CO last week - NBC 11 Alive. I want to make sure everyone has the recipe so they can make it too! Plus its a super make ahead meal! Dinner is as easy as 1-2-3-4! Make ahead Tips for Dinner...
No. 1 : Quick Recipe Crispy Almond Crab Cakes with Lemon Caper Remoulade 1 LB Crabmeat 2 Tsp EACH Salt and Pepper ¼ Cup Olive Oil Mayonnaise 1 TSP Dijon Mustard 2 TB Worcestershire Sauce 1 TSP Baking Powder 2 Cups Almond Meal 1 Large Egg, Beaten ¼ Cup Minced Parsley 2...
No. 1 : Quick Recipe Grilled Shrimp Tacos with Mango Salsa 1 TB Ancho Chile Powder 1 TB Grated Garlic 1 Tsp Ground Coriander 1 Tsp Oregano ½ Tsp Cumin 1 Tsp Sea Salt ½ Tsp Black Pepper 2 TB Extra Virgin Olive Oil 1 LB Large Shrimp, peeled and deveined About 16 Warm...
https://www.facebook.com/TasteandSavor/videos/1180580875484870/ https://www.facebook.com/TasteandSavor/videos/1180580875484870/ So much fun with Neatsmart's Carrie this afternoon - she gave great organizing tips for spring and I shared an easy recipe and a perfect...
I love BRUNCH! But I don't love getting up early on a weekend morning to prepare. Here's an easy way to prep ahead of time and be rested and ready for friends and family. All you need is a simple fresh fruit salad like the one in the picture above - and brunch is...
No. 1 : Quick Recipe Better For YOU Mac and Cheese 2 (15 OZ) Cans of Cannellini (White) Beans, drained and rinsed well 1 Cup Non Fat Greek Yogurt ¼ Tsp Cayenne Pepper Sea Salt and Pepper to taste 2 Cups Grated Sharp Cheddar 2 TB Grated Parmesan Cheese 1 Box Whole...
