Four Ways to Savor the Week
The Friday Four
The Friday Four is Nancy’s signature weekly note—delivered straight to your inbox. Just four things, thoughtfully chosen: a vibrant, healthy recipe, a smart kitchen tip, a creative spark, and a wine find worth sipping.
Friday Four 102618: Fall Veggie Chili for Chilly Weekends
Halloween is just around the corner, and the weekend hold a promise of chilly weather. Whats better than chili to warm everyone up?
Friday Four 101918: Creamy Mushroom Chicken
Fall is time for comfort food – and here is one of my favorites. It uses pureed “shrooms instead of cream to make this sauce smooth and silky!
Friday Four 101218: Turkey and Granny Smith Slaw Sandwiches
October is National Apple Month! Celebrate America’s favorite fruit with this easy and yummy recipe.
Friday Four 100518: Creamy Pumpkin Pepper Soup
Its Pumpkin time! There’s nothing easier and more delicious than a creamy pumpkin soup, served up to get in the mood for fall.
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