Four Ways to Savor the Week
The Friday Four
The Friday Four is Nancy’s signature weekly note—delivered straight to your inbox. Just four things, thoughtfully chosen: a vibrant, healthy recipe, a smart kitchen tip, a creative spark, and a wine find worth sipping.
Friday Four – Vidalia Onion, Corn and Tomato Summer Salad – 052920
Memorial Day kicks off the summer, and all the delicious summer produce. Here’s a way to use our Georgia Vidalia onions in an easy salad that can play a star role at dinnertime.
Friday Four 052220: Roasted Garlic Aioli for the Weekend WIN
Need to “perk up” your menu for the holiday weekend? Roasted Garlic Aioli for the WIN!
Friday Four 051520 – Strawberry Ginger Almond Salad
Since spring is here that means so are fresh sweet strawberries – I am declaring spring Strawberry Salad season! There are so many great things you can do with strawberries and now is the perfect time to start.
Friday Four 050820: Happy Mothers Day Spinach and Artichoke Crustless Quiche
Its said that on Mothers Day there are more brunches served than any other day of the year! Since this year is different – this quiche will help you make a brunch mom will remember!
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Spicy Tuesday – Manchego and Walnut Salad – Thyme
The beautiful tomatoes we’re harvesting right now in Atlanta are the inspiration for this week’s recipe. With all the colorful ingredients, and the addition of savory proteins like creamy Manchego cheese and crunchy toasted walnuts, this salad can move from a starter...
SPICY TUESDAY – Easy Delicious and Fun Summery Cool Dip – Dill
HOT! HOT! HOT! If the summer heat is “getting” you, like us, its time for light dinners without turning on the oven or stove. Add some Pita Chips and a big platter of chopped raw veggies to this yummy and easy dip, and dinner is done! Dill adds a lemony fresh zip to...
Spicy Tuesday – Chilled Peach Soup – Mint
It’s summer, and it’s hot! Here’s a fun way to shake up one of everyone’s favorite juicy ripe summer fruits – in a chilled soup! Mint makes the peach flavor POP! What’s even better? It brings lots of good-for-us antioxidants to the table, too. Mint is great for...
Spicy Tuesday – Summer Ripe Tomatoes – Italian Seasoning
No matter how you serve them up, juicy, ripe, delicious, tomatoes are tops in our book. We love using tomatoes that are canned in the winter, but during the summer they manage to slide into breakfast, lunch and dinner easily. There’s nothing better than a plate full...
Spicy Tuesday – Quick Creamy Romesco Dip – Parsley
Looking for a change from cheese and crackers? Want to enjoy crunchy fresh veggies with a creamy dip that you don’t have to feel “guilty” about eating? Romesco is the answer! Think of romesco as pesto’s lesser-known cousin—it’s also made with almonds, garlic and olive...
Peach Power!
You don’t have to use Peaches just for cobbler or dessert – you can use the sweet juicy flavor of peaches to make delicious easy, cool, summery savory dishes, too! If you are excited about peaches like I am, check out the Georgia Peach website at http://gapeaches.org...
Spicy Tuesday – Best Ever Guacamole – Cilantro
Recently we did a “Healthy Mexican” class at the Thomas F. Chapman Family Cancer Wellness Center in Atlanta, GA. This recipe was a hit! In fact, we have used this guacamole many times with our clients to share a simple and healthy alternative to store bought dips in...
Spicy Tuesday – Greek Baked Fish – 062116
We recently taught how to easily cook fish to a packed house of enthusiastic home cooks and eaters at Cancer Wellness. This recipe wasn’t on our menu this time – but will be on the next line up for “GO FISH”. More than a handful of good ingredients go into this easy...
Spicy Tuesday – Asparagus Gratin WITH Vidalia ONION VINAIGRETTE – Tarragon
The asparagus that we’ve found in the market lately – has been SO good! Here’s an easy way to celebrate the spring season with asparagus and onions! Your choice of a Tarragon or Parsley garnish can pop up the spring green flavor! Tarragon will bring a slight anise or...
Spicy Tuesday – Herb Salad with Herb Dressing – Tarragon
So many beautiful summer herbs are growing in our June gardens! Have you ever opened the produce drawer of your fridge, and found partial bags of herbs, and wondered what to do with them? We have too! That’s why we came up with the solution in this post. A fresh herb...