Four Ways to Savor the Week
The Friday Four
The Friday Four is Nancy’s signature weekly note—delivered straight to your inbox. Just four things, thoughtfully chosen: a vibrant, healthy recipe, a smart kitchen tip, a creative spark, and a wine find worth sipping.
Friday Four – Leftover Turkey Sandwiches with Apple Slaw – 112720
A smaller group around the Thanksgiving table means more leftovers – YEY! Here’s an easy way to enjoy them.
Friday Four – Pumpkin Hummus for the Holidays – 112020
Easy, fast and yummy, this pumpkin hummus is a great way to share during the holidays or any day!
Friday Four – Roasted Brussels Sprouts and Farro Salad with Balsamic Mustard Dressing – 111320
Chewy nutty farro, roasty toasty Brussels, sweet cranberries and crunchy nutty pecans make this salad a shoe-in for Turkey Day!
Friday Four – Slow Cooker Warm Indian Spiced Cauliflower and Sweet Potatoes – 110620
Fall is the perfect time to break out the slow cooker and feast on warm spices and veg!
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