Four Ways to Savor the Week

The Friday Four

The Friday Four is Nancy’s signature weekly note—delivered straight to your inbox. Just four things, thoughtfully chosen: a vibrant, healthy recipe, a smart kitchen tip, a creative spark, and a wine find worth sipping.

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Friday Four 02/03/17: SLOW COOKER CHILI for the Superbowl!

No. 1 : Quick Recipe SLOW COOKER CHILI for the Superbowl! 1 TB Olive Oil 3 Red Bell Peppers, chopped 2 Red Onions, Chopped 1 TB Smoked Paprika 1 Tsp Turmeric ½ Tsp Sea Salt AND ½ Tsp Pepper 4 Cloves Garlic Chopped 1 Cup Frozen Corn 1 Zucchini Chopped 1 Yellow Squash...

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Spicy Tuesday – Cumin Bread – Cumin

When talking about Cumin in our cooking classes, we always say, “it's the original smoky-smelling spice.” If you open a bottle and take a big whiff, the semll will transport you to another country. Why? You can be cooking almost any cuisine and see cumin in the list...

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Spicy Tuesday – Cinnamon Pomegranate Oranges – Cinnamon

***I know you’re never supposed to start with an apology, but oh well, I just pulled up the Living and Eating Better website to start working on this week’s blog entry. Whoops. There it is, sitting there all by itself. Never published. The post entitled, “WooHoo -...

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Spicy Tuesday – Pretty Pumpkin Hummus – Turmeric

Easy to make, a brilliant color and smooth creamy seasonal taste, what’s not to like about Pumpkin Hummus? We love hummus of all kinds, but pumpkin adds a unique savory flavor to the dip, so this one pops up in the healthy kitchen, often. Because it substitutes...

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Spicy Tuesday – Festive Brussels Sprouts Salad – Parsley

We love the traditional foods of the holidays…like Brussels Sprouts! But sometimes we just want to “shake it up”. This recipe takes one of our favorite veggies and uses it in a creative and beautiful salad. This crisp and crunchy full-of-flavor salad can convince even...

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Spicy Tuesday – Warm Scallop Salad – Thyme

It's the Holiday season! But that doesn’t mean that salads are out of the picture. A great way to bridge the gap between rich heavy fare that is so prevalent this time of year is to prepare a salad like the one we are sharing below. Shake up a weeknight or even a...

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The Friday Four

A little flavor. A little wisdom. A little joy. Every Friday, Chef Nancy shares four simple pleasures.


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