Four Ways to Savor the Week
The Friday Four
The Friday Four is Nancy’s signature weekly note—delivered straight to your inbox. Just four things, thoughtfully chosen: a vibrant, healthy recipe, a smart kitchen tip, a creative spark, and a wine find worth sipping.
Friday Four – Mexican Veggie Lasagne – 091021
No. 1 : Quick Recipe Mexican Veggie Lasagne 12 Cups Veggies in 1” pieces, (Your Choice like Eggplant, Onions,...
Friday Four – Grape Tomato Salad with Baked Feta – 090321
Salty tangy feta and juicy grape tomatoes make this delicious salty addictive.Make sure to use the trio of basil, mint and parsley to point up all the bright flavors in this salad.
Friday Four – Cherry Ricotta Cake – 082721
Easy and delicious way to celebrate juicy ripe cherry season!
Friday Four – Grilled Chicken with Peach BBQ Sauce – 082021
No. 1 : Quick Recipe Grilled Chicken with Peach BBQ Sauce 8 – 12 Boneless, Skinless Chicken Thighs 2 TB Olive Oil 1 TB...
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Friday Four 010518: Slow Cooker Black Bean and Quinoa Stew
No. 1 : Quick Recipe Slow Cooker Black Bean and Quinoa Stew 1 ½ Cups Quinoa 1 TB Olive Oil 3 Cups Veg Stock ½ tsp Sea Salt 1 TB Turmeric 3 Cans (15 oz) Seasoned Black Beans (this is about the only recipe I EVER use the sauce in a can of beans. I’m keeping it for the...
Spicy Tuesday – Rich Wild Mushroom Soup – Parsley
We love soups that taste creamy and rich don’t you? Unfortunately they are often full of cream and butter – two ingredients not on our Top 10! So, when you try this soup you won’t believe there is no cream in the recipe. Using the immersion blender to puree the soup,...
Friday Four 122917: Black Eyed Peas Sliders
No. 1 : Quick Recipe Black Eyed Peas Sliders 3 Cups Cooked Black Eyed Peas OR 2 (15 OZ) Cans Black Eyed Peas, rinsed and drained 1 Large Egg, beaten 1 1⁄2 Cups Minced Red Pepper 3 TB Minced Jalapeño 2 Cups Cooked Brown Rice 2 Cups Rice Cracker Crumbs 1 Cup Minced...
Spicy Tuesday – Creamy Crab Bisque Stuffed in Bread Bowls – Oregano
Its always fun to have your own personal bowl of yummy soup – especially when it is one that you can eat! This creamy crab soup is easy to make and just a little better for you – we used coconut milk instead of heavy cream to capture the velvety texture of bisque....
Friday Four 122217: What to Leave for SANTA? Christmas Spice Cookies!
No. 1 : Quick Recipe What to Leave for SANTA? Christmas Spice Cookies! 4 Cups Whole Wheat Pastry Flour ¼ Tsp Fine Sea Salt 1 TB Cinnamon ½ Tsp EACH Cardamom, Cloves 1 Tsp EACH Allspice, Ginger 1 Cup Unsalted Butter 1 Cup *Date Puree 1 Cup Raw Fine Sugar 2 Large Eggs,...
Spicy Tuesday – Honey Cinnamon Muffins – Cinnamon
The smell of cinnamon wafting from the oven is sure sign that holiday celebrations are beginning! This easy muffin recipe is a way to celebrate with family or friends without weighing anyone down with lots of sugar and fat. The recipe makes about 12 regular muffins,...
Happy National I LOVE HONEY Day! Honey for the Holidays with Atlanta & CO on NBC 11 ALIVE
Honey is a super versatile ingredient that can be used for everything from sweet to savory! Did you know? Honey sweeter than sugar so we can use a little less. Mead is wine made with honey! Although still a sugary treat, honey is less processed that sugar, making it a...
Friday Four 121517: Whats for Breakfast? Yummy Cinnamon Doughnuts
No. 1 : Quick Recipe Whats for Breakfast? Yummy Cinnamon Doughnuts 2 Cups Whole Wheat Pastry Flour 1 ½ Cups Sugar 2 Tsp Baking Powder 1 Tsp Cinnamon ½ Tsp Nutmeg ½ Tsp Sea Salt 1 Medium Egg + 1 Medium Egg White, beaten together 1 ¼ Cups Light Buttermilk 2 TB Unsalted...
Drink Wine and Get Organized – Our Favorite Things for the Holidays
White Bean Hummus – WITH BEETS AND PARSLEY 2 Garlic Cloves 2 Cans Cannellini (white kidney beans) drained and well rinsed ¼ cup Extra Virgin Olive Oil Sea Salt and Freshly Cracked Black Pepper to taste 1 Tsp Cumin 1 Tsp Turmeric 1 TB Lemon Juice ¼ Tsp Cayenne Pepper...
Spicy Tuesday – Homemade Ranch Dressing – Chives
Decorating, shopping, cooking and sharing fun are all activities associated with the holiday time of the year. But all the festivities can make it hard to eat well and feel good. Here’s a recipe guaranteed to make it easy to eat your veggies! Make a double recipe and...