Four Ways to Savor the Week

The Friday Four

The Friday Four is Nancy’s signature weekly note—delivered straight to your inbox. Just four things, thoughtfully chosen: a vibrant, healthy recipe, a smart kitchen tip, a creative spark, and a wine find worth sipping.

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Friday Four 092818: Easy Personal Pumpkin Spice Cheesecakes

No. 1 : Quick Recipe Pumpkin Spice Cheesecakes 4 Large Eggs Divided 4 TB Whole Wheat Pastry Flour, or All Purpose Flour 8 OZ Light or Neufchatel Cream Cheese, Softened 1 Cup Nonfat Plain Greek Yogurt 3/4 Cup (1⁄2 of a (15 OZ) Can of Pure Pumpkin) 1 Tsp Vanilla 1⁄2 Cup...

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Spicy Tuesday – Mediterranean Red Rice – Oregano

We are still getting big beautiful beefsteak tomatoes here in Georgia. We can't resist passing on this gorgeous and easy side. Funny to say – but true – if you can boil rice you can make this flavorful, colorful and delicious side dish, inspired by bright cuisines of...

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Friday Four 091418: Indian Summer Pasta Salad

No. 1 : Quick Recipe Indian Summer Pasta Salad 2 LB Zucchini or Yellow Squash, in 1/2” Slices 2 Cups Grape Tomatoes – about a pint 1 Large Red Onion cut in 8 pieces 1 Tsp Sea Salt 4 TB Extra Virgin Olive Oil, divided ½ Tsp Red Pepper Flakes 2 Garlic Cloves, Grated...

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Spicy Tuesday – Collard Green Pesto – Basil

Who says basil has to be the only leafy ingredient in pesto? Not us! Recently we presented a class on “Eating for Energy” and highlighted the leafy greens that packed the most powerful punch. This green that is sometimes hard to love because of its strong flavor can...

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Friday Four – Sticky Sriracha Shrimp Fajitas – 090718

No. 1 : Quick Recipe Sticky Sriracha Shrimp Fajitas 2 LBs Shrimp, Grilled with Olive Oil, Sea Salt and Freshly Ground Pepper Sticky Glaze 1 Fresh Jalapeño (Red or Green), Stemmed and Seeded 2 Garlic Cloves 1 Tsp Turmeric 1/2 Tsp Black Pepper 1 Tsp Red Pepper Flakes...

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Spicy Tuesday – Not Your Average Greek Salad – Oregano

This salad makes us happy because we are  serving up a familiar dish in a different and unique way. Your eaters will never suspect that you are sharing not only crisp and crunchy fresh veggies, but a secret ingredient, rich with omega-3 fatty acids, a crucial fat...

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Friday Four 083118: Cheesy Grilled Corn and Chile Casserole

No. 1 : Quick Recipe Grilled Corn and  Chile Casserole  3 Cups Grilled Corn, (about 2 -3 ears of shucked corn) 3 Roasted Poblano or Hatch Chiles, chopped 2 Cups Shredded Monterey Jack Cheese, divided ¼ Cup Shredded Parmesan Cheese ¼ Cup Olive Oil Mayonnaise ¼ Cup...

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Spicy Tuesday – Crab Stuffed Tomatoes – Basil

Ripe, red tomatoes stuffed full with briny crab, lemon and basil? Yup, we love easy and delicious appetizers like this. This quick recipe fills up lots of small tomatoes – or for a yummy dinner on a hot night, OR dress some baby greens with a little lemon juice and...

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The Friday Four

A little flavor. A little wisdom. A little joy. Every Friday, Chef Nancy shares four simple pleasures.


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