by nancyW | Jul 27, 2016 | Spicy Tuesday
HOT! HOT! HOT! If the summer heat is “getting” you, like us, its time for light dinners without turning on the oven or stove. Add some Pita Chips and a big platter of chopped raw veggies to this yummy and easy dip, and dinner is done! Dill adds a lemony fresh zip to...
by nancyW | Jul 19, 2016 | Spicy Tuesday
It’s summer, and it’s hot! Here’s a fun way to shake up one of everyone’s favorite juicy ripe summer fruits – in a chilled soup! Mint makes the peach flavor POP! What’s even better? It brings lots of good-for-us antioxidants to the table, too. Mint is great for...
by nancyW | Jul 12, 2016 | Spicy Tuesday
No matter how you serve them up, juicy, ripe, delicious, tomatoes are tops in our book. We love using tomatoes that are canned in the winter, but during the summer they manage to slide into breakfast, lunch and dinner easily. There’s nothing better than a plate full...
by nancyW | Jun 25, 2016 | Spicy Tuesday
We recently taught how to easily cook fish to a packed house of enthusiastic home cooks and eaters at Cancer Wellness. This recipe wasn’t on our menu this time – but will be on the next line up for “GO FISH”. More than a handful of good ingredients go into this easy...
by nancyW | Jun 15, 2016 | Spicy Tuesday
The asparagus that we’ve found in the market lately – has been SO good! Here’s an easy way to celebrate the spring season with asparagus and onions! Your choice of a Tarragon or Parsley garnish can pop up the spring green flavor! Tarragon will bring a slight anise or...
