by nancyW | Jul 31, 2014 | Spicy Tuesday
We whizzed through this week – especially Tuesday! So fast, in fact that we totally forgot Spicy Tuesday. So here’s a quick picture to show you what we were doing. When the videos are completed for the Thomas F Chapman Family Cancer Wellness Center at...
by nancyW | Jul 23, 2014 | Spicy Tuesday
Ahhh, its summer and social life is hopping. Here in the South, we party all spring, summer and fall, leaving the cold weather months of January and February to hibernate and recharge for the next round of….parties! Its all the summer fun that inspired this latest...
by nancyW | Jul 16, 2014 | Spicy Tuesday
This is our favorite time of the year! In Atlanta, there is a farmers market open almost every day of the week, and July’s fruits and veggies are abundant here. One of the most versatile veggies and prolific? Of course it’s squash! This recipe is versatile as well;...
by nancyW | Jul 9, 2014 | Spicy Tuesday
If you like food with a little “kick” like we do – you’ll love this week’s recipe! Full of omega-3s from the salmon with a delicious nutty taste from the sesame oil, these tiny burgers are easy to make and freeze well, too! The herb we are featuring this week is...
by nancyW | Jul 2, 2014 | Spicy Tuesday
Happy July! Maybe you’ve seen the inspiration for this salad at potlucks and picnics around this time of the year. The salad we are talking about is typically made with three different kinds of canned beans and bottled Italian salad dressing. It’s the right...
