Stories from the Kitchen, the Road, and the Heart
Notes from a Flavorful Life
Spring Strawberries on Atlanta and Company This Morning!
The first of Georgia strawberries are rolling into the stores. Here are some fast facts about our favorite luscious...
spicy tuesday – sweet peppers stuffed with mediterranean salad – dill
The PINK group at The Thomas F Chapman Family Cancer Wellness Center is set to celebrate spring next Monday night!...
Spicy Tuesday – maple syrup vinaigrette – ginger
The pictures in todays post are from our class at Buford Highway last week. We love touring and tasting the market and...
Its the Chicken Soup Time of the Year!
Great Ways to make YOUR Chicken *Noodle Soup Easy, Delicious and Better for YOU! (use wheat noodles OR carrot noodles...
Spicy Tuesday – eggplant pecorino – basil
We first posted this delicious recipe in 2013. Full of the flavors of spring, the warm weather in Atlanta is inspiring...
Spicy Tuesday – nutty fruit granola bars – cinnamon
Who doesn’t love a snack that’s high in protein, fiber and most of all YUM? We certainly do! These nutty fruity full...






