Stories from the Kitchen, the Road, and the Heart
Notes from a Flavorful Life
Can you tell me about artificial sweeteners?
I received this question when Chef Nancy and I were working together recently. I believe that the quicker food is from...
A Gift of Cabbage – and Cool Coleslaw!
How fun! On Friday I opened the fridge at Cancer Wellness at Piedmont and discovered a bag of beautiful cabbage...
Flavors of Forysth!
Congratulations to the event planners for the First Annual Flavors of Forsyth! Over 10,000 "Forsyth-ens" enjoyed over...
Saint Joseph’s Heart Day for Women
Last Saturday, some caring folks from Saint Joseph’s Hospital’s Heart Center for Women held a wonderful event at Saint...
Healthy Snack Ideas
Many of my clients will ask about healthy snack ideas because so many of the “grab and go” type foods are laden...
Beauty and Bubbly, Oh My!
What's better than Trish McEvoy cosmetics, tiny pink cupcakes, wonderful makeup artists and fizzy wine? Nothing! And...