Stories from the Kitchen, the Road, and the Heart
Notes from a Flavorful Life
Back from Vacation…get ready for some seasonal, local cuisine from the places Chef Nancy and Shayna visited this past week!!! Stay tuned…
Five Ingredients for a Flavorful Fruit Filled Dessert or Dip!
My last week was ambitious. After sliding into Atlanta late Wednesday afternoon from a fabulous trip to San Francisco,...
Meatless, Luscious, Fun: San Francisco the Eaters City – Roasted Red Pepper Dressing or Dip!
I'm in San Francisco this week eating and drinking my way through the city - and oh! also learning from others in the...
Spicy Tuesday – CILANTRO – Spring Herb Frittata
Breakfast for Dinner, we love it. Meal Planning was the subject of a class that we presented at Cancer Wellness...
Meatless, Luscious and Fun: Italian Roasted Red Pepper and Chickpea Stew
"They" say never start with an apology. So, I am calling these first couple of paragraphs leading up to the recipe, an...
San Francisco, Where to Go and What to Do – From a Local Perspective
Have you ever caught a glimpse of a photograph, a painting or read a poem and immediately identified with the artist?...




