by Nancy Waldeck | Mar 3, 2014 | Soups, Salads and Sides, Taste and Savor, uncategorized
Wow! Its been a long cold hard winter here in Atlanta. And yes. I know that many of you have had a much rougher time of it – the polar vortex and all it has brought to the north and midwest. But here in the south, we are usually already looking for signs of...
by Nancy Waldeck | Feb 14, 2014 | Soups, Salads and Sides, Taste and Savor, uncategorized
I love sweet potatoes. The great news about them? Unlike most things I love, sweet potatoes are actually GOOD for us. They are one of the best sources of beta-cartotene and are a great source of vitamin A, the vitamin that promotes good eyesight! Plus, in order for us...
by Nancy Waldeck | Feb 10, 2014 | Taste and Savor, uncategorized
You may have seen these gnarly-looking-black-kind-of-bananas in the produce section of your grocery store and thought, “Ick”. You were wrong. Wait til you taste the rich, gooey sweetness of a roasted plantain. They are SO good and SO easy to make....
by Nancy Waldeck | Feb 3, 2014 | Appetizers, Soups, Salads and Sides, Taste and Savor, uncategorized
Who knew? Toast is the next Kale, or at least it is to some of the food-trend-prognosticators that I follow. So imagine my surprise, when presented a menu last week, with an appetizer appropriately named, “Three Toasts”. (Don’t ever tell me Atlanta’s food scene isn’t...
by Nancy Waldeck | Jan 28, 2014 | Spicy Tuesday, Taste and Savor
Different and fun flavors to shake up your salad. Plus lots of yummy fresh green cilantro! It’s here on Spicy Tuesday – Asian Almond Quinoa Salad – 012814 at http://www.livingandeatingwell.com
by Nancy Waldeck | Jan 27, 2014 | Taste and Savor, uncategorized
Here’s my dirty little secret…I don’t like football. Well, maybe’s it not that I don’t like it, I just don’t know much of anything about this national obsession. Sigh. On no! It’s not that I haven’t had many chances to...
