>> Soups, Salads and Sides
Take OUT at Home Easy Asian Peanut Sauce on ATL & CO Today!

Take OUT at Home Easy Asian Peanut Sauce on ATL & CO Today!

Hello School Year – Hello Busy Fall! Its easy to run by your favorite Asian restaurant and pick up food – but you can make it at home easier, inexpensively and much better for you. Christine and I will whip up a couple of fun and easy recipes that everyone can enjoy –...

Spicy Tuesday 080117 – NOT Your Average Greek Salad – Oregano

Spicy Tuesday 080117 – NOT Your Average Greek Salad – Oregano

Summer is salad season. Its the time of the year when we try to serve up a cool dinner with as little effort as possible. This recipe uses the stovetop to crisp up croutons, (with a secret ingredient), or you can pop them in the oven – but that’s the only heat...

Spicy Tuesday – Chilled Peach Soup – Mint

Spicy Tuesday – Chilled Peach Soup – Mint

Wow - Its summer time and the living is HOT! Here’s a chilled soup that is cool and lightly sweet and fragrant with in-season peaches and the pop of mint. Easy to make, this soup will keep well in the fridge for 3 or 4 days. Not only is it fun as a soup for the...

TWO Spectacular Summer Salads Its hot and steamy summer, and its hard to get excited about turning on the oven – here are two EASY and delicious salads that you can serve up for dinner on their own, or as a super side to the grill. So Cara and I whipped up...

Spicy Tuesday – Super Foods Brussels Sprouts Slaw – Parsley

Spicy Tuesday – Super Foods Brussels Sprouts Slaw – Parsley

Sure, Parsley makes a good garnish. We’ve all seen the little sprig adorning the side of the plate, but did you know how good PARSLEY is for you? Parsley is a strong antioxidant and anti-inflammatory. When consumed regularly, it can combat the onset of many disorders....

Friday Four 063017: Peach and Goat Cheese Slaw

Friday Four 063017: Peach and Goat Cheese Slaw

No. 1 : Quick Recipe Peach and Goat Cheese Slaw ¼ Cup Extra Virgin Olive Oil 2 TB Sherry Vinegar 1 TB Dijon Mustard ½ tsp Sea Salt ¼ tsp Freshly Ground Black Pepper 2 – 3 Fresh Ripe Peaches, peeled pitted, and cut into slices 1 (12 – 16 OZ) Pkg Broccoli Slaw 2 TB...

Spicy Tuesday – Spring Green Salad with Dill Dressing – Dill

Spicy Tuesday – Spring Green Salad with Dill Dressing – Dill

Does the  clean fresh aroma of dill make you happy? Us, too. Great news -  dill can be used in more than just pickles. This easy recipe highlights the versatility of this mouth-watering herb. The feathery soft fronds are used in both the salad and the dressing, but...

Almost Summer Chilled Soups – Atlanta and Company

Almost Summer Chilled Soups – Atlanta and Company

Almost Summer Chilled Soups Even though it’s almost summer, it can still be soup time! Soup is wonderful chilled, whether savory or sweet. I'm showing host Cara how to make these soups - even without turning on your oven! Roasted Red Pepper Gazpacho 1 Large English...

Atlanta and Company – Super Sides for Dad’s Day!

Atlanta and Company – Super Sides for Dad’s Day!

You may already be prepping the grill for Fathers Day on Sunday, but what’s going on the side? Here’s a couple of quick and yummy ideas to whip up for dinner that Dad AND the whole gang will love! Grilled Veggie Skewers Broccoli Florets Cauliflower Florets Baby or...

Spicy Tuesday – Cherries and Berries Salad – Cinnamon

Spicy Tuesday – Cherries and Berries Salad – Cinnamon

Here in Georgia, cherries are just starting to roll into the stores. We love the bright cheerful flavor and color they add to recipes. Here’s an easy and delicious way to add them to a salad that's tart and delicious. You can find *wheat berries in many grocery stores...

Friday Four 052617: Mediterranean Quinoa Salad

Friday Four 052617: Mediterranean Quinoa Salad

Easy, full of protein and the flavors we associate with Mediterranean foods like olives, capers, roasted red peppers and garlic this is a super picnic and potluck salad for a holiday weekend! No. 1 : Quick Recipe Mediterranean Quinoa Salad     1 1/2 Cups...