by Nancy Waldeck | Jan 23, 2019 | Soups, Salads and Sides, Spicy Tuesday
We love a warm bowl of soup on these cold winter days in Ga. You are going to fall in love with this because of its rich layers of flavor that come from the wonderful spices. Also, take a good look at the whole food ingredients in the soup. Lots of fresh flavors and...
by Nancy Waldeck | Jan 11, 2019 | Friday Four, Soups, Salads and Sides, Wine
No. 1 : Quick Recipe Warm and Satisfying Mushroom and White Bean Stew 2 TB Extra Virgin Olive Oil 2 Cups Chopped Red Onions 2 Garlic Cloves, Grated 1 Head Fennel, Chopped 16 Oz Baby Bella Mushrooms, sliced 1 TB Bragg’s Amino Acids or Low Sodium Tamari 1 TB...
by Nancy Waldeck | Dec 14, 2018 | Appetizers, Friday Four, Soups, Salads and Sides, Wine
No. 1 : Quick Recipe Crab Bisque 3 TB Unsalted Butter 1 Cup Chopped Yellow Onions 1/2 Cup Chopped Carrots 1/2 Cup Chopped Celery 4 Grated Garlic Cloves 3 TB Tomato Paste 3 TB Whole Wheat flour 2 Cups Seafood Stock or Clam Juice 1 Cup Dry White Wine 1/4 Cup Cognac or...
by Nancy Waldeck | Nov 21, 2018 | Soups, Salads and Sides, Spicy Tuesday
Soup is a go-to for us this time of the year! Especially after a big holiday like Thursday’s Turkey Day, we are grateful for a simple pot of warm and delicious soup. This one if full of flavor of the season as well as rich roasted red peppers. Italian Seasoning...
by Nancy Waldeck | Nov 15, 2018 | Entrees, Brunch and Lunch, Soups, Salads and Sides, Taste and Savor, Wine
At this time of year, I’m always asked the best way to cook up the main attraction at the Thanksgiving table. People automatically think that frying is off limits for healthy eating. Frying CORRECTLY in Peanut Oil and Brining makes your Turkey Taste Great AND Be...
by Nancy Waldeck | Nov 13, 2018 | Soups, Salads and Sides, Spicy Tuesday
Here in Georgia, November is cold, wet and chilly! We’re ready for hearty, warm, filling veggies – like the ones in this easy recipe. Soup is always welcomed in our cooking classes AND at home. Especially one like this that is so power-packed with veggies, we are...
