No. 1 : Quick Recipe Creamy Feta and Tomato Salad 1 (8 OZ) Block of Feta ¼ Cup EVOO Sea Salt and Freshly Ground Pepper Red Pepper Flakes 1 TB Honey 2 Cups Grape Tomatoes, halved 1 Head Romaine, torn ¼ Cup Red Wine Vinegar Chopped Basil, Mint and Parsley for garnish...
No. 1 : Quick Recipe Watermelon, Halloumi and Beet Salad 2 Medium Sized Beets 6 – 8 Cups Cubed Seedless Watermelon, 1 (8 OZ) Package of Halloumi 4 – 6 Cups Baby Spinach 1 Recipe Citrus Vinaigrette* ½ Cup Thinly Sliced Green Onions Step One Clean the beets well, if...
No. 1 : Quick Recipe Asian Ginger Garlic Dressing and Crunchy Salad 1” Fresh Ginger, coarsely chopped 4” Carrot, coarsely chopped ¼ Cup Sweet Onion, coarsely chopped 2 TB Rice Vinegar 1 ½ Tsp Tamari or Soy Sauce 1 ½ Tsp White Miso 1 Tsp to 1 TB Raw Sugar 1 Tsp Roasted...
No. 1 : Quick Recipe Spring Strawberry Vinaigrette Heaping Cup of Coarsely Chopped Strawberries 2 TB Honey 2 TB Apple Cider Vinegar 2 TB Extra Virgin Olive Oil Sea Salt and Freshly Ground Pepper Add all the ingredients to a blender and puree until smooth. Serve...
No. 1 : Quick Recipe Crunchy Kale ColeslawThe Salad 15-20 *Kale Leaves, (about one small bunch – de-stemmed) 1 Tsp Sea Salt 2 - 3 Cups Halved or Quartered Grape Tomatoes 1/2 Head of Napa Cabbage, Shredded 3 Carrots, Grated Toasted Sesame Seeds for Garnish The...
No. 1 : Quick Recipe Slow Cooker Black Bean and Quinoa Stew 1 ½ Cups Tri-Color Quinoa 2 TB Olive Oil 3 Cups Veggie or Chicken Broth ½ tsp Sea Salt 1 TB Turmeric 3 Cans (15 oz) Black Beans (this is about the only recipe I EVER use the sauce in a can of beans. I’m...
No. 1 : Quick Recipe Smoky Tomato Soup with Veggie Croutons 2 (29 OZ) Large Cans Fire Roasted Tomatoes 1/3 Cup Extra Virgin Olive Oil 1 Large Yellow Onion, chopped ½ Tsp Sea Salt ½ Tsp Freshly Ground Black Pepper, to taste 1 TB Smoked Paprika 5 Cloves Garlic, Grated...
No. 1 : Quick Recipe Sweet Potato Stacks 4 TB Unsalted Butter 4 TB Extra Virgin Olive Oil 2 Grated Garlic Cloves *6 Medium-size Sweet Potatoes, in 1/8” Slices 2 TB Chopped Fresh Thyme 2 TB Chopped Fresh Rosemary ½ Cup Grated Parmesan ½ Cup Grated Aged Gouda Sea Salt...
No. 1 : Quick Recipe Warm and Savory Pumpkin Soup 2 TB Olive Oil 2 TB Unsalted Butter 2 Large Yellow Onions, chopped 1 Large Red Pepper, chopped 3 Cloves Garlic, grated ¼ Tsp Crushed Red Pepper ¼ Tsp Cayenne *1 TB Garam Masala ½ Tsp Ground Coriander 1 Tsp Turmeric 3...
No. 1 : Quick Recipe Roasted Brussels Sprouts and Farro Salad with Balsamic Mustard Dressing 1 Cup Farro, cooked as the package directs (about 3 cups cooked) 1 LB Brussels Sprouts, halved 3 TB Extra Virgin Olive Oil ½ Tsp Each Sea Salt and Freshly Ground Black Pepper...
No. 1 : Quick Recipe Pumpkin Chili 1 Large Sweet Onion, peeled and chopped 1 Large Red, Yellow or Orange Bell Pepper, seeded and chopped 2 (or more) Chipotle Peppers in Adobo Sauce, chopped 3 Garlic Cloves, grated 2 LBS Ground Chicken or Turkey 1 (29 OZ) 100% Pure...
No. 1 : Quick Recipe Crunchy Apple Salad Wraps ½ Cup Plain Greek Yogurt 2 TB Orange Juice 2 TB Orange Zest 1/2 Tsp *Garam Masala 1 Cup Grated Carrot ½ Cup Chopped Celery 1 Red Apple, Cored, Chopped 2 Green Apples, Cored, Chopped 1 Cup Red Seedless Grapes, Halved ½...
No. 1 : Quick Recipe Spanish Inspired Salad with Manchego and Roasted Red Pepper Dressing 2 Heads Radicchio, thinly sliced About 12 Cups Arugula (1 Bag) 1 Cup Marcona Almonds, chopped 1 Cup Shredded Manchego Cheese 1 Cup Chopped Cilantro 1 Cup Green Spanish Pimento...
No. 1 : Georgia Peach Chicken Salad 2 Large Boneless Skinless Chicken Breasts Sea Salt and Ground Pepper 1 TB Extra Virgin Olive Oil ½ Cup Red Onion, Chopped 4 Large Peaches 2 Large Avocados 12 Cups Baby Greens 1 Recipe *Georgia Peach Dressing 1 Cup Chopped Roasted...
No. 1 : Quick Recipe Pasta Salad with an Asian Inspired Twist 1(16) OZ Whole Wheat Linguine, (or your favorite Asian Pasta) Cooked, Rinsed, Tossed with a little extra virgin olive oil and cooled 4 - 6 Cups Thinly Sliced Purple Cabbage or Napa Cabbage(or combination of...
