Four Ways to Savor the Week

The Friday Four

The Friday Four is Nancy’s signature weekly note—delivered straight to your inbox. Just four things, thoughtfully chosen: a vibrant, healthy recipe, a smart kitchen tip, a creative spark, and a wine find worth sipping.

Friday Four 110918: Toasted Pecan Pumpkin Cake

Friday Four 110918: Toasted Pecan Pumpkin Cake

Pumpkin pie is wonderful – but if you want to please your cake-loving guests on Thanksgiving, this toasted pecan pumpkin cake will make them happy! Rich and moist, its a cake to make ahead of time, freeze and enjoy again and again.

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Spicy Tuesday! Basil – Leek and Olive Salad

We don’t usually think about leeks as the starting point for a salad, but for a recent class on pre and pro biotics, we chose to use leeks for this one because they are a potent pre-biotic. In other words, they are a functional food. They stimulate the growth and/or...

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Meatless, Luscious, Fun: Mediterranean Oranges

Errghh. Have I mentioned I have a sinus infection? If I haven't mentioned it to you, it's a miracle. (My husband Mike says that if I don't stop moaning and whining about it, he is going to put me out of my misery:)   I feel like it is running my life,...

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Spicy Tuesday – ROSEMARY – Wonderful White Bean Soup

We love highlighting a recipe that has wonderful spices/herbs in it with numerous health benefits. And today rosemary allows us to do just that. The smell alone is often associated with good food and great times. But we aren’t after just a good smell, but great health...

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Spicy Tuesday – Saffron – Citrus Saffron Rice 043013

When you think about rice for dinner, the first thing that comes to your mind may not be rice salad. But once you’ve tried this recipe, it will! Filled with citrus and dried fruit and nuts, it’s a treasure of aroma, taste and texture. We love the combination of fruit...

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Spicy Tuesday – Cumin – Indian Spiced Shrimp or Fish

We are back! Last week Shayna headed to Hawaii – with the husband and kids to enjoy family time. I spent my week in San Francisco for my professional association meeting. The result? Both of us returned just a little jet lagged, but so happy we had a good time. Since...

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Spicy Tuesday – CILANTRO – Spring Herb Frittata

Breakfast for Dinner, we love it. Meal Planning was the subject of a class that we presented at Cancer Wellness recently. The concept of eggs for dinner is not a new one. But when you present a beautiful pan of fluffy eggs, filled with veggies and herbs it's a...

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The Friday Four

A little flavor. A little wisdom. A little joy. Every Friday, Chef Nancy shares four simple pleasures.


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