Four Ways to Savor the Week
The Friday Four
The Friday Four is Nancy’s signature weekly note—delivered straight to your inbox. Just four things, thoughtfully chosen: a vibrant, healthy recipe, a smart kitchen tip, a creative spark, and a wine find worth sipping.
Friday Four – Oooey Gooey Good Buffalo Bean Dip – 020924
Whats on your App table for the Super Bowl? Try this yummy gooey-good bean dip and get lots of new fans!
Friday Four – Shrimp and Sausage Jambalaya – 020224
The perfect dish to celebrate Fat Tuesday – or ANY Tuesday! Three steps makes this awesome Jambalaya!
Friday Four – Cast Iron Skillet Broccoli Parmesan Gratin -012624
Winter weather makes me crave veggies – and cheese! This is an easy recipe to side up with a piece of chicken or pork – to as a veggie entree!
Friday Four – Tamale Pie with Roasted Veggies – 011924
No. 1 : Quick Recipe Tamale Pie with Roasted Veggies 1 Bag Cauliflower Florets 2 Large Carrots, Sliced 2 Large...
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082720 Friday Four – Summer Tomatoes and Bell Peppers with Spanish Vinaigrette
No. 1 : Quick RecipeSummer Tomatoes & Bell Peppers with Spanish Vinaigrette Large Head of Butter Lettuce½ Cup Chopped Parsley ½ Cup Chopped Cilantro4 Large Slicing Tomatoes1 Cup Chopped Manzanilla Olives (or other green olives)1 Cup Sliced Large Caper Berries or...
Spicy Tuesday – Best Ever Guacamole – 082520
This easy recipe is always a hit with our students. In fact, we have recommended this guacamole many times as a simple and healthy alternative to “store bought” dips. This beauty is quick and easy - and believe us, your guests will be begging for the recipe! Feel free...
Friday Four – Crispy Almond Crab Cakes with Lemon Caper Remoulade – 082120
No. 1 : Quick Recipe Crispy Almond Crab Cake with Lemon Caper Remolaude 1 LB *Crabmeat 1 Large Egg, beaten 1 TB Chives, Chopped Zest from a Lime 2 TB Lime Juice 1 TB Dijon Mustard 1 TB Minced Cilantro 1 Tsp Worcestershire ½ tsp Sea Salt ½ Tsp Red Pepper Flakes 2 Cups...
Spicy Tuesday – Southwestern Shredded Salad – Smoked Paprika
A shredded salad is a super way to create a one-platter meal full of veggies and color. When you toss up this salad, you’ll have rave reviews at dinner, and then you can tuck any leftovers in a pita pocket for lunch tomorrow. This salad’s easy dressing is made with...
Friday Four – Not Your Average Greek Inspired Salad – 081420
No. 1 : Quick RecipeNot Your Average Greek Inspired Salad 1 Tin Sardines in Olive Oil, drained7 TB Extra Virgin Olive Oil, Divided6 Slices Whole Wheat Bread, Cubed2 Cups Shredded Kale1 TB Freshly Squeezed Lemon Juice1 TB Red Wine Vinegar1 Tsp Grated Garlic2 Tsp Dried...
Spicy Tuesday – Green Goddess Dressing with Summer’s Best Tomatoes – Anchovies
We’ve been seeing SO many beautiful tomato photos on social media lately. So, this week we can’t resist passing on an easy recipe for one of tomato’s favorite partners, Green Goddess Dressing. When you read the recipe, you may say: “Anchovies…No Way!” But don’t be...
Friday Four – Summer Peach and Berry Crumble – 080720
No. 1 : Quick Recipe Summer Peach and Berry Crumble 4 TB Unsalted Butter ¼ Cup Coconut Sugar plus 2 TB, divided 1 ¼ Cup Whole Wheat Flour, divided ½ Cup Finely Chopped Nuts (your choice), toasted 1 Lb Ripe Peaches, peeled and cut into slices 1 Lb Berries, coarsely...
Spicy Tuesday – Grilled Summer Veggies with Lemon Tarragon Dressing
Summer is full of a bounty of veggies that are so good roasted or grilled! Squash, peppers, onions, eggplants, tomatoes…almost everything tastes better off the grill! Simply slice your veggies in long strips or pieces, trying to make sure they are approximately the...
Friday Four – Cool and Easy Roasted Red Pepper Gazpacho – 073120
No. 1 : Quick Recipe Roasted Red Pepper Gazpacho 1 Large English Cucumber, coarsely chopped 2 Red Peppers, roasted 6 Roma Tomatoes OR 1 Can (15 ½ oz) Diced Fire Roasted Tomatoes 2 TB Tomato Paste 1 Cup Your Favorite Prepared Salsa ¼ Cup Extra Virgin Olive Oil 2 TB...
Spicy Tuesday – Chilled Peach Soup – Mint
Wow - Its summer time and the living is HOT! Here’s a chilled soup that is cool and lightly sweet and fragrant with in-season peaches and the pop of mint. Easy to make, this soup will keep well in the fridge for 3 or 4 days. Not only is it fun as a soup for the...