Journal | Taste and Savor

Stories from the Kitchen, the Road, and the Heart

Notes from a Flavorful Life

Taste & Savor

Where recipes meet real life. Dive into globally inspired dishes, wine pairings, and behind-the-scenes kitchen stories—crafted to nourish both flavor and joy.

Spicy Tuesday

A burst of bold. Explore the power of a single spice or seasoning and learn how to use it with confidence, creativity, and global flair.

Living & Eating Well

Reflections, tips, and real-life insights on savoring a flavorful, healthful life—on and off the plate. It’s wellness, Nancy-style: joyful, grounded, and full of taste.

Spicy Tuesday – Breakfast Black Beans Tacos – Turmeric

May 5, 2015

Join us in celebrating Cinco de Mayo today, by creating a delicious dinner of tacos with eggs and black beans. Creamy...

Spicy Tuesday – Aromatherapy with Roasted Nuts – Rosemary

Apr 28, 2015

Aromatherapy in the kitchen. That's what we call it when nuts are roasting in the oven. Add to those yummy smelling...

Spicy Tuesday – Roasted Veggie Salad – Parsley

Apr 22, 2015

We just did a lunch n ‘ learn this week for VWR International in Suwanee, GA. It was so fun! What a great group of...

Spicy Tuesday – Spicy Carrot Hummus – Coriander

Apr 15, 2015

Now that the Easter Bunny has made his appearance, we’re using his favorite snack as one of ours, too! Carrots are...

Spicy Tuesday – Strawberry Ricotta and Almond Parfaits – Mint

Apr 8, 2015

There’s nothing like spring in the air and strawberries in season to inspire a recipe. This one is super easy, super...

Spicy Tuesday – Spring Asparagus Salad with Tarragon Dressing – Tarragon

Apr 2, 2015

Can you believe that Easter is on Sunday? Neither can we. You don't have to panic though! Planning for a family and...

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