Stories from the Kitchen, the Road, and the Heart
Notes from a Flavorful Life
Spicy Tuesday – Sweet Potato Almond Soup – Cayenne Pepper
Here's a fun and easy way to make a soup thats packed with flavor and celebrates the flavors of the season. We love...
Spicy Tuesday – Pumpkin Pomegranate Hummus – Smoked Paprika
If you're looking for an easy, fun and beautiful appetizer - look no further than this delicious dip! I love having a...
7-Layer Squash, Apple and Quinoa Salad
This yummy salad is full of fall ingredients like Apples, Apple Cider, Squash and Cranberries. It doesn't get more...
Spicy Tuesday – Flavorful Black Bean Chili – Cilantro/Coriander
Treat your favorite your favorite ghouls and goblins with a warm and comforting bowl of chili for Halloween! This...
Spicy Tuesday – Crunchy Pomegranate Apple Breakfast Bowl – Ginger
Its apple season here in Georgia Here’s our yummy and easy bowl idea to start the morning off right. And not only are...
Spicy Tuesday – Fall Harvest Salad with Sweet Potato Croutons – Garam Masala
Its officially Fall! The time has changed, the days are shorter and we are heading into cooler weather quickly. This...






