Stories from the Kitchen, the Road, and the Heart
Notes from a Flavorful Life
Spicy Tuesday – luscious beet hummus – za’atar
How about a beautiful RED hummus to celebrate Valentine’s Day and Heart Health month? Hummus is a go-to in many new...
Everything on Your Plate – The Peach and The Porkchop
“If you ever open a restaurant together, you should name it Peach and The Porkchop” said the co-owner’s father. You...
Spicy Tuesday – roasted root veggie and pomegranate salad – mint
One of our most requested classes at the Thomas F Chapman Family Cancer Wellness Center is Healthy Slow Cooker. We...
Chocolate Treats for YOUR Valentine!
I’m whipping up some easy, delicious, fast and fun ways to enjoy better-for-you chocolate with friends and family on...
Spicy Tuesday – Roasted Apple and Beet Soup with Fennel and Orange Relish – Fennel Seeds
Here in Atlanta, we’ve been having lots of fun with the Falcons! Seems like everyone, whether football fans or...
Spicy Tuesday – white bean and artichoke soup – fennel seeds
Tomorrow, Shayna and I are going to present one of our favorite and most requested classes at the Thomas F Chapman...