Stories from the Kitchen, the Road, and the Heart
Notes from a Flavorful Life
Wow - how time flies when you are having fun. Can't believe it's been 3 weeks since I posted a blog. I love what I am...
Sweet Stuff
Oh how we all love a little sweet something once in a while. As a Dietitian, I try and educate my clients on the...
Unexpected Gifts
It’s been a pink week for me! On Tuesday, I arrived to teach a private class at Cooks Warehouse and a present was...
Sweets for the Sweet – Valentine Truffles
February is a wonderful month for those of us who love chocolate. Yeah! I would much rather a box of homemade candies...
Veggie Overload!
A "terrific" trio of Angela, Shayna and me, (she said modestly:), presented a fun class at Cancer Wellness at Piedmont...
Pressure With Flair!
A group of fun folks gathered last week to take my "Pressure With Flair" class at Cooks Warehouse. They made a...