Stories from the Kitchen, the Road, and the Heart
Notes from a Flavorful Life
Green Rice!
I had Green Rice the first time at a small restaurant in New York that specialized in cooking with herbs and spices....
Tomato----fruit or vegetable? Ah, the sweet tomato. It makes me think of summer and all its glory. Scientifically...
Sometimes It Just has to be a Sandwich
Can't resist passing on this recipe to you all. Shayna and I featured this sandwich this week during a class on...
Dana G Smith Fund Appreciation Event
Don't you just love folks who care and support the causes they believe in? I had the pleasure of spending an evening...
Figs are in Season!
Succulent Figs My friend has a fig tree in her yard and is always willing to share her wealth with me. But when I...
Hydration in Hotlanta
The dog days of summer sure do make us thirsty! It is always easier for me as a dietitian to encourage fluids when it...


