Stories from the Kitchen, the Road, and the Heart
Notes from a Flavorful Life
Kale Takes a Dip: A Guest Post, by Healthy Sous-Chef Partyologist, Lea Bowen
The school year is winding down, Memorial Day weekend is on the horizon and the weather is sunny and warm. It's...
Atlanta Food and Wine Festival: A Guest Post, by Healthy Sous-Chef Partyologist, Lea Bowen
So what does a hard working sous-chef do on her day off? Why spend it at the Atlanta Food and Wine Festival, of...
3 Things I Learned This Week w/ Chef Nancy & Chef Lea
My name is Mary Rob Murfee and I am excited to be Chef Nancy’s new intern! I graduated from The University of...
First Harvest: A Guest Post, by Healthy Sous-Chef Partyologist, Lea Bowen
I have managed to keep my little container garden alive for two weeks. Not only, are my plant still alive, they...
Asian Veggie Gluten Free
Just the title of this post is a mouthful! Shayna and I presented a fun class at Cancer Wellness this past week, and...
The Black Thumb Plants a Garden: A Guest Post, by Healthy Sous-Chef Partyologist, Lea Bowen
With Chef Nancy tasting and touring through South Africa the last few days, I had some time to tend to some of the...