Journal | Taste and Savor

Stories from the Kitchen, the Road, and the Heart

Notes from a Flavorful Life

Taste & Savor

Where recipes meet real life. Dive into globally inspired dishes, wine pairings, and behind-the-scenes kitchen stories—crafted to nourish both flavor and joy.

Spicy Tuesday

A burst of bold. Explore the power of a single spice or seasoning and learn how to use it with confidence, creativity, and global flair.

Living & Eating Well

Reflections, tips, and real-life insights on savoring a flavorful, healthful life—on and off the plate. It’s wellness, Nancy-style: joyful, grounded, and full of taste.

Spicy Tuesday – Cilantro! Chickpea Burgers

Feb 26, 2013

Do you love the grassy fresh taste of Cilantro as much as we do? It is native to Mediterranean and Asia Minor (Turkey)...

Meatless, Luscious, Fun: Pasta Puttanesca for Dinner Tonight

Meatless, Luscious, Fun: Pasta Puttanesca for Dinner Tonight

Feb 24, 2013

My husband and I love this delicious and easy pasta sauce that can whipped up in a flash, and served on pasta, quinoa...

Spicy Tuesday – Ancho Chile Powder!

Feb 22, 2013

Chili Powder is actually a healthy seasoning with significant amounts of beneficial nutrients. To start, it has...

Luscious, Meatless, Fun – Spicy BUTTERNUT SQUASH SOUP

Luscious, Meatless, Fun – Spicy BUTTERNUT SQUASH SOUP

Feb 18, 2013

I love food that is just slightly spicy, that’s full of flavor, don't you? So its not surprising that when I...

Heart Health Tips for February – and the Rest of the Year, Too!

Feb 16, 2013

Its Heart Health Month! Check out our new article in HealthWatch MD! http://bit.ly/KRsk0M

Spicy Tuesday – OREGANO

Feb 12, 2013

Oregano is a proven super "functional food." This herb is an excellent source of potassium, calcium, manganese, iron,...

« Older Entries

Next Entries »