Stories from the Kitchen, the Road, and the Heart
Notes from a Flavorful Life
Luscious, Meatless, Fun: Kitchari – Indian Spiced Rice and Lentils
I love lentils. Orange, yellow, brown, green, black, you name it – I like them. I didn’t grow up eating lentils, for...
Spicy Tuesday – Allspice! Fruit and Herb Stuffed Red Peppers
Just the color of these peppers make us smile! Here’s a stuffed pepper recipe that is redolent of herbs and spices and...
Meatless, Luscious Fun: Kale and Roasted Golden Potato Salad
In Atlanta, the month of March is our transition from cold weather to warm. We typically have a bout with bad weather:...
What To Do With Super Foods
Please welcome Valerie Johnston to the Taste and Savor Blog. Today she is sharing some super info on super foods....
Spicy Tuesday – Cilantro! Chickpea Burgers
Do you love the grassy fresh taste of Cilantro as much as we do? It is native to Mediterranean and Asia Minor (Turkey)...
Meatless, Luscious, Fun: Pasta Puttanesca for Dinner Tonight
My husband and I love this delicious and easy pasta sauce that can whipped up in a flash, and served on pasta, quinoa...




