Journal | Taste and Savor

Stories from the Kitchen, the Road, and the Heart

Notes from a Flavorful Life

Taste & Savor

Where recipes meet real life. Dive into globally inspired dishes, wine pairings, and behind-the-scenes kitchen stories—crafted to nourish both flavor and joy.

Spicy Tuesday

A burst of bold. Explore the power of a single spice or seasoning and learn how to use it with confidence, creativity, and global flair.

Living & Eating Well

Reflections, tips, and real-life insights on savoring a flavorful, healthful life—on and off the plate. It’s wellness, Nancy-style: joyful, grounded, and full of taste.

Spicy Tuesday – ROSEMARY – Wonderful White Bean Soup

May 8, 2013

We love highlighting a recipe that has wonderful spices/herbs in it with numerous health benefits. And today rosemary...

Spicy Tuesday – Saffron – Citrus Saffron Rice 043013

May 2, 2013

When you think about rice for dinner, the first thing that comes to your mind may not be rice salad. But once you’ve...

Meatless, Luscious and Fun: Individual Veggie Gratins for Dinner Tonight!

Meatless, Luscious and Fun: Individual Veggie Gratins for Dinner Tonight!

Apr 28, 2013

One of the things I love about this recipe? The color. As I've admitted before, I'm easily amused by bright colors and...

Spicy Tuesday – Cinnamon – Baked Maple and Cinnamon French Toast

Apr 23, 2013

Baked Maple and Cinnamon French Toast We love breakfast! Not only is breakfast the most important meal of the day, but...

Meatless, Luscious, Fun – Middle Eastern Carrot Salad

Meatless, Luscious, Fun – Middle Eastern Carrot Salad

Apr 22, 2013

I love recipes like this one. It takes a very pedestrian veggie – one that we’ve eaten thousands of times before – and...

Spicy Tuesday – Cumin – Indian Spiced Shrimp or Fish

Apr 16, 2013

We are back! Last week Shayna headed to Hawaii – with the husband and kids to enjoy family time. I spent my week in...

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